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Mon 29th Apr 2024 at 4:39pm by trackvet

Walk > General

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Time
27:04
Miles
1.31
Min/mi
20:40
Pacing
0%
Stride(cm)
68
Cals
131
Cadence
114
BPM
64
%MHR
37.3
B/mi
1319
Asc(m)
16
Surface
Road

Notes & Comments

1) 1mi - 21:22(21:22/mi) 64/91bpm [1368b/mi] 99cal 49/61rpm
2) 0.31mi - 5:42(18:21/mi) 62/68bpm [1138b/mi] 32cal 55/119rpm

21:22 5:42

Pace

19%

43%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:45	84 79-90	2079	111 104-120	2/1
0.13	3:03	1:30	24:01	76 66-81	1826	114 110-118	2/4
0.19	4:30	1:27	23:11	69 67-72	1600	114 106-118	2/0
0.25	6:21	1:51	29:37	62 56-68	1836	107 96-118	2/2
0.31	7:35	1:14	19:40	61 57-64	1199	114 106-116	3/1
0.38	8:52	1:17	20:31	60 56-62	1231	114 112-116	6/2
0.44	10:09	1:18	20:46	61 57-64	1267	118 114-122	2/3
0.50	11:22	1:12	19:18	62 59-67	1197	116 112-118	2/3
0.56	12:35	1:13	19:27	61 59-63	1186	115 114-118	1/1
0.63	13:44	1:09	18:21	66 61-70	1211	117 114-120	2/1
0.69	14:58	1:14	19:49	62 58-68	1229	114 110-118	1/1
0.75	16:13	1:15	20:06	59 58-61	1186	117 110-122	2/1
0.81	17:27	1:14	19:39	58 56-60	1140	115 104-118	1/3
0.88	18:44	1:17	20:32	60 58-61	1232	116 114-118	1/0
0.94	20:13	1:29	23:36	58 54-59	1369	112 104-118	0/2
1.00	21:22	1:09	18:28	56 55-60	1034	115 112-116	0/2
1.06	22:36	1:14	19:39	63 57-68	1238	115 112-118	2/2
1.13	23:47	1:12	19:08	62 60-66	1186	113 104-116	1/1
1.19	24:56	1:09	18:23	59 58-59	1085	116 114-120	4/2
1.25	26:03	1:07	17:46	65 61-68	1155	118 114-120	2/3
1.31	27:05	1:02	17:11	63 60-65	1083	119 114-122	1/1

Heart

64/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (122 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:01	More
800m	9:35	19:16	More
1km	12:05	19:27	More
Mile	19:31	19:31	More

Predictions

Dist	Time	Per Mile

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