Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

dan_a

Last on at 10am, 24th Mar 2025
M45
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About Me
I used to be a regular runner when I was younger with a marathon PB of 4:22, but then drifted away from the sport. I started running again in 2008 to help deal with stress, and found that I was able to push harder than I'd ever allowed myself to before.

In 2009 I managed (thanks in no small part to the folks on Fetch) to PB at 5k, 5 miles, 6 miles, 10k, HM and Marathon.

In August 2010 I did the Outlaw iron distance triathlon in a smidge under 15 hours and raised about £3000 for the Cancer of Unknown Primary Foundation - cupfoundjo.org - in memory of my mother who lost her life to cancer of unknown primary in January of that year. And then, foolishly I stopped running for a while. It's now 2013 and I'm staring again.

One day I'd like to get a sub-20 5k, a sub-40 10k, a sub-90 half and a sub-3:30 marathon - I wouldn't bet on achieving them though!

I live on the Isle of Man, and when I'm not running I spend my time either being a professional computer geek or making and listening to music, as well as dabbling with photography and occasionally going kayaking.
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Recent Blogs
Marathon magazine... Oct 2014
A Statement Of Intent Sep 2014
July Summary Jul 2013
Where does the time go? May 2012
My Current Running Music Feb 2012
My parkrun
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Recent Training
24th Mar
General 2.8mi 30:34
12th Mar
General 3mi 28:24
9th Mar
General 22.8mi 1:27:02
7th Mar
General 2.2mi 22:18
5th Mar
General 2.3mi 21:10
12 Month Benchmarks Run Bike
Mile 8:21 2:15
5k 28:31 8:15
5mi 47:48 14:52
10k 1:11:33 19:58
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Followers (8)
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