darkhorse
Last on at 10pm, 31st Aug 2017
M55
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Races
127 -
Miles
10581 -
Miles
4 -
Miles
4 -
WAVA
63.63% -
5k
21:35 -
10k
44:02 -
10M
1:13:03 -
Half
1:39:39 -
20M
2:54:02 -
Mara
3:41:08 -
50k
6:59:12 -
100M
27:28:11
About Me | |
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Started running 3 years ago as part of a mid life crisis (It was this or the tattoo!) started with a target of sub 2 hour half and sub 50 10K 2 years on both achieved by some margin so now looking to go sub 4 for the marathon. Mission update sub 4 achieved.
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- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 6 | 21:38 63.02 | 21:35 63.63 | 23:34 61.02 |
21:35
6:57/mi
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63.63 | ||||||||
10km | 9 | 45:33 60.15 | 44:02 62.71 | 47:24 59.18 | 48:35 58.20 | 45:13 63.04 | 50:40 57.19 |
44:02
7:05/mi
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63.04 | |||||
8mi | 1 | 58:43 61.40 |
58:43
7:20/mi
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61.40 | ||||||||||
10mi | 2 | 1:16:40 59.44 | 1:13:03 62.89 |
1:13:03
7:18/mi
|
62.89 | |||||||||
13.1mi | 9 | 1:44:58 56.96 | 1:39:39 60.46 | 1:43:15 58.83 | 1:47:52 57.24 | 1:40:57 61.68 | 1:45:42 60.42 |
1:39:39
7:36/mi
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61.68 | |||||
15mi | 1 | 1:56:31 60.22 |
1:56:31
7:46/mi
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60.22 | ||||||||||
30km | 4 | 2:58:29 48.83 | 2:47:32 52.41 | 2:28:44 60.01 | 2:34:52 58.11 |
2:28:44
7:59/mi
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60.01 | |||||||
20mi | 2 | 3:29:37 45.56 | 2:54:02 56.73 |
2:54:02
8:42/mi
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56.73 | |||||||||
26.2mi | 72 | 4:17:12 48.74 | 3:52:22 54.36 | 3:48:02 56.31 | 3:52:18 55.27 | 3:51:32 56.39 | 3:49:20 57.40 | 3:41:08 59.53 | 4:04:18 54.43 | 3:52:37 57.56 | 4:19:00 52.15 | 3:59:31 56.88 |
3:41:08
8:26/mi
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59.53 |
27mi | 3 | 5:37:00 41.23 |
5:37:00
12:29/mi
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41.23 | ||||||||||
29.3mi | 4 | 4:38:00 52.95 | 5:15:00 47.11 | 4:28:47 55.68 |
4:28:47
9:10/mi
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55.68 | ||||||||
30mi | 2 | 4:45:06 54.01 | 6:57:25 38.50 |
4:45:06
9:30/mi
|
54.01 | |||||||||
50km | 1 | 6:59:12 39.97 |
6:59:12
13:30/mi
|
39.97 | ||||||||||
35.2mi | 1 | 5:46:16 53.49 |
5:46:16
9:50/mi
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53.49 | ||||||||||
40mi | 1 | 6:38:27 55.83 |
6:38:27
9:58/mi
|
55.83 | ||||||||||
45mi | 1 | 8:43:18 49.83 |
8:43:18
11:38/mi
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49.83 | ||||||||||
50mi | 3 | 10:36:40 46.37 | 10:40:19 46.91 |
10:36:40
12:44/mi
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46.91 | |||||||||
87km | 1 | 11:50:02 45.34 |
11:50:02
13:08/mi
|
45.34 | ||||||||||
89.3km | 1 | 10:23:45 52.11 |
10:23:45
11:15/mi
|
52.11 | ||||||||||
100mi | 1 | 27:28:11 44.39 |
27:28:11
16:29/mi
|
44.39 |
2017 | Result | WAVA | Distance | |
---|---|---|---|---|
16 Sep | Chiltern Wonderland 50 | 50mi | ||
31 Aug | Phoenix Mogwai 6 hrs Run 1 | 26.2mi | ||
3 Aug | Enigma Schools out AM | 26.2mi | ||
2 Aug | Enigma Schools Out | 26.2mi | ||
15 Jul | Chiltern Challenge Ultra PB | 6:59:12 | 39.97 | 50km |
1 Jul | Enigma Need for Speed Marathon | 4:19:00 | 52.60 | 26.2mi |
13 May | North Downs Way 50 | 12:09:11 | 41.19 | 50mi |
1 May | Milton Keynes Marathon | 4:16:09 | 53.19 | 26.2mi |
8 Apr | South Downs Way 50 SB | 10:40:19 | 46.91 | 50mi |
15 Mar | Enigma Week @ the Knees Day 3 of 7 | 4:38:00 | 49.01 | 26.2mi |
5 Mar | Malta Marathon SB | 3:59:31 | 56.88 | 26.2mi |
5 Feb | Enigma Quadzilla day 4 of 4 | 4:22:17 | 51.95 | 26.2mi |
4 Feb | Enigma Quadzilla day 3 of 4 | 4:16:24 | 53.14 | 26.2mi |
3 Feb | Enigma Quadzilla day 2 of 4 | 4:38:19 | 48.95 | 26.2mi |
2 Feb | Enigma Quadzilla day 1 of 4 | 4:37:22 | 49.12 | 26.2mi |
28 Jan | Waterway 30 SB | 6:57:25 | 38.50 | 30mi |
2016 | Result | WAVA | Distance | |
6 Nov | Enigma Fireworks Marathon | 4:25:24 | 51.34 | 26.2mi |
5 Nov | Enigma Fireworks Marathon | 4:25:26 | 51.33 | 26.2mi |
29 Oct | Snowdonia Marathon | 4:48:14 | 47.27 | 26.2mi |
21 Aug | Not the Rio Marathon | 4:22:07 | 51.53 | 26.2mi |
30 Jul | Enigma World Cup Winners 50th Anniversary Marathon 8.30am Kick off | 4:27:21 | 50.52 | 26.2mi |
21 Jul | Enigma Night Fever Marathon | 4:44:03 | 47.55 | 26.2mi |
26 Jun | Seabank Marathon. Boston to Skegness | 5:10:00 | 43.57 | 26.2mi |
17 Apr | Boston Marathon UK | 4:22:00 | 51.55 | 26.2mi |
9 Apr | Caythorpe Canter | 5:54:00 | 38.15 | 26.2mi |
20 Mar | Enigma Week @ the Knees Day 7 of 7 | 4:39:37 | 48.30 | 26.2mi |
19 Mar | Enigma Week @ the Knees Day 6 of 7 | 4:37:39 | 48.65 | 26.2mi |
18 Mar | Enigma Week @ the Knees Day 5 of 7 | 4:32:45 | 49.52 | 26.2mi |
17 Mar | Enigma Week @ the Knees Day 4 of 7 | 4:32:27 | 49.57 | 26.2mi |
16 Mar | Enigma Week @ the Knees Day 3 of 7 | 4:34:35 | 49.19 | 26.2mi |
15 Mar | Enigma Week @ the Knees Day 2 of 7 | 4:36:00 | 48.94 | 26.2mi |
14 Mar | Enigma Week @ the Knees Day 1 of 7 | 4:53:12 | 46.07 | 26.2mi |
7 Feb | Enigma Quadzilla day 4 of 4 SB | 4:19:00 | 52.15 | 26.2mi |
2015 | Result | WAVA | Distance | |
9 Dec | Enigma Strikes Back Marathon | 4:27:00 | 50.59 | 26.2mi |
7 Nov | Buff Fireworks Enigma Marathon 1 | 4:29:29 | 50.12 | 26.2mi |
25 Oct | Leicester Marathon | 4:56:00 | 45.63 | 26.2mi |
4 Oct | Mablethorpe Marathon | 3:56:57 | 57.00 | 26.2mi |
13 Sep | Ponton Plod PB | 5:37:00 | 41.23 | 27mi |
30 Aug | Enigma Shaken, Not Stirred Marathon day 2 | 3:59:30 | 55.91 | 26.2mi |
22 Aug | Melton Mowbray parkrun | 24:34 | 58.53 | 5km |
15 Aug | Melton Mowbray parkrun SB | 23:34 | 61.02 | 5km |
8 Aug | Melton Mowbray parkrun | 23:57 | 60.04 | 5km |
11 Jul | Melton Mowbray parkrun | 24:37 | 58.42 | 5km |
20 Jun | Enigma Back to Front (morning) | 4:28:33 | 49.86 | 26.2mi |
2 May | Thames Path 100 PB | 27:28:11 | 44.39 | 100mi |
4 Apr | South Downs Way 50 PB | 10:36:40 | 46.37 | 50mi |
21 Mar | Charnwood Marathon | 6:56:00 | 33.40 | 27mi |
19 Mar | Enigma Week at the knees day 4 SB | 3:52:37 | 57.56 | 26.2mi |
15 Mar | Newton's Fraction Half Marathon SB | 1:45:42 | 60.42 | 13.1mi |
8 Feb | Enigma Quadzilla day 4 of 4 | 4:31:22 | 49.34 | 26.2mi |
7 Feb | Enigma Quadzilla day 3 of 4 | 4:38:31 | 48.08 | 26.2mi |
6 Feb | Enigma Quadzilla day 2 of 4 | 4:28:08 | 49.94 | 26.2mi |
5 Feb | Enigma Quadzilla day 1 of 4 | 4:28:17 | 49.91 | 26.2mi |
17 Jan | Country to Capital PB | 8:43:18 | 49.83 | 45mi |
2014 | Result | WAVA | Distance | |
13 Dec | Buff Christmas Enigma Marathon 1 | 4:19:25 | 51.62 | 26.2mi |
8 Nov | Buff Fireworks Enigma Marathon 1 | 4:40:08 | 47.80 | 26.2mi |
7 Nov | Fox @42k : Enigma Strikes Back Marathon: Episode 2 ! | 4:13:00 | 52.93 | 26.2mi |
28 Oct | Enigma Three Lakes - Willen | 4:06:02 | 54.43 | 26.2mi |
25 Oct | Snowdonia Marathon | 4:23:02 | 50.91 | 26.2mi |
28 Sep | Robin Hood Marathon | 4:05:34 | 54.06 | 26.2mi |
31 Aug | Buff Enigma Reverse Marathon | 4:07:35 | 53.62 | 26.2mi |
24 Jul | Enigma Night Fever Marathon | 4:43:10 | 46.89 | 26.2mi |
20 Jun | Summer Solstice 10k SB | 50:40 | 57.19 | 10km |
25 May | Edinburgh Marathon | 4:14:08 | 52.24 | 26.2mi |
6 Apr | Alexander the Great Marathon SB | 4:04:18 | 54.34 | 26.2mi |
9 Feb | Enigma Quadzilla Day 4 of 4 | 4:33:56 | 48.47 | 26.2mi |
8 Feb | Enigma Quadzilla Day 3 of 4 | 4:28:54 | 49.37 | 26.2mi |
7 Feb | Enigma Quadzilla Day 2 of 4 | 4:22:55 | 50.50 | 26.2mi |
6 Feb | Enigma Quadzilla Day 1 of 4 | 4:13:18 | 52.41 | 26.2mi |
15 Jan | Buff Furzton Enigma | 4:25:55 | 49.93 | 26.2mi |
2013 | Result | WAVA | Distance | |
10 Nov | Enigma Firework Double Day 2 | 4:37:23 | 47.86 | 26.2mi |
9 Nov | Enigma Firework Double Day 1 | 4:19:11 | 51.22 | 26.2mi |
13 Oct | Leicester Marathon | 3:56:40 | 56.10 | 26.2mi |
18 Aug | Enigma Reverse Marathon | 4:21:40 | 50.31 | 26.2mi |
2 Jun | Comrades Marathon PB | 11:50:02 | 45.34 | 86.96km |
6 May | Milton Keynes Marathon | 4:06:11 | 53.47 | 26.2mi |
21 Apr | London Marathon PB | 3:41:08 | 59.53 | 26.2mi |
16 Mar | Rhayader Round the Lakes PB | 2:54:02 | 56.73 | 20mi |
23 Feb | 'Born to Run' Ultra Marathon PB | 6:38:27 | 55.83 | 40mi |
7 Feb | Enigma Quadzilla day 1 of 4 | 3:41:25 | 59.45 | 26.2mi |
20 Jan | Gloucester 50k **CANCELLED** | 50km | ||
2012 | Result | WAVA | Distance | |
11 Nov | Enigma Fox @ 40 Marathon 2 | 3:55:03 | 56.01 | 26.2mi |
7 Oct | Mablethorpe Marathon SB | 3:49:20 | 57.40 | 26.2mi |
16 Sep | Ponton Plod | 4:57:00 | 45.61 | 27mi |
18 Jul | 'Woodys Toonie Trot 10k Multi Terrain Race | 52:02 | 54.79 | 10km |
7 Jul | Summer Enigma Ultra PB | 4:45:06 | 54.01 | 30mi |
22 Jun | Summer Solstice 10k SB | 45:13 | 63.04 | 10km |
22 Apr | London Marathon | 3:56:32 | 55.19 | 26.2mi |
8 Apr | Belvoir Half Marathon SB | 1:40:57 | 61.68 | 13.1mi |
11 Mar | ULTRArace.Grantham (Day 2) | 4:42:48 | 52.92 | 29.3mi |
10 Mar | ULTRArace.Grantham (Day 1) PB | 4:28:47 | 55.68 | 29.3mi |
9 Feb | Enigma Quadzilla day 1 of 4 | 3:57:02 | 55.08 | 26.2mi |
2011 | Result | WAVA | Distance | |
11 Nov | The Poppy Day Enigma Marathon SB | 3:51:32 | 56.39 | 26.2mi |
14 Aug | Newark Half Marathon SB | 1:47:52 | 57.24 | 13.1mi |
20 Jul | 'Woodys Toonie Trot 10k Multi Terrain Race | 48:48 | 57.95 | 10km |
3 Jul | Thurlby 10k SB | 48:35 | 58.20 | 10km |
22 May | Chatsworth 10K | 50:36 | 55.88 | 10km |
5 Mar | ULTRArace Grantham (Day 1 Cotgrave-Grantham) SB | 5:15:00 | 47.11 | 29.3mi |
13 Feb | Stamford 30K SB | 2:34:52 | 58.11 | 30km |
2010 | Result | WAVA | Distance | |
24 Oct | Venice Marathon | 3:55:46 | 54.91 | 26.2mi |
21 Jul | 'Woodys Toonie Trot 10k Multi Terrain Race SB | 47:24 | 59.18 | 10km |
8 Jul | Whissendine 6ix | 44:39 | 60.64 | 6mi |
30 May | Comrades Marathon PB | 10:23:45 | 52.11 | 89.28km |
25 Apr | London Marathon SB | 3:52:18 | 55.27 | 26.2mi |
21 Mar | Cotswold 35.2 Mile Challenge PB | 5:46:16 | 53.49 | 35.2mi |
6 Mar | Grantham Canal Run SB | 4:38:00 | 52.95 | 29.3mi |
14 Feb | Stamford 30K PB | 2:28:44 | 60.01 | 30km |
2009 | Result | WAVA | Distance | |
11 Oct | Leicester Marathon SB | 3:48:02 | 56.31 | 26.2mi |
9 Aug | Newark Half Marathon SB | 1:43:15 | 58.83 | 13.1mi |
29 Jul | Lincoln Wellington 5K Series Race 3 PB | 21:35 | 63.63 | 5km |
26 Apr | London Marathon | 4:26:57 | 47.71 | 26.2mi |
21 Mar | Rhayader Round the Lakes SB | 3:29:37 | 45.56 | 20mi |
18 Jan | Folksworth 15 PB | 1:56:31 | 60.22 | 15mi |
2008 | Result | WAVA | Distance | |
7 Dec | Nene Valley 10 PB | 1:13:03 | 62.89 | 10mi |
19 Nov | guide dog predictor | 14:59 | 65.34 | 2.25mi |
26 Oct | Worksop Half Marathon | 1:42:51 | 59.06 | 13.1mi |
14 Sep | Robin Hood Marathon SB | 3:52:22 | 54.36 | 26.2mi |
10 Aug | Newark Half Marathon PB | 1:39:39 | 60.46 | 13.1mi |
29 Jun | Humber Bridge Half | 1:44:27 | 57.68 | 13.1mi |
25 Jun | Lincoln Wellington 5K Series Race 2 SB | 21:38 | 63.02 | 5km |
1 Jun | West End 8 PB | 58:43 | 61.40 | 8mi |
18 May | Long Bennington 10k PB | 44:02 | 62.71 | 10km |
27 Apr | Shakespeare Marathon | 4:12:30 | 50.03 | 26.2mi |
30 Mar | Belvoir Half Marathon | 1:42:25 | 58.82 | 13.1mi |
10 Feb | Stamford 30k SB | 2:47:32 | 52.41 | 30km |
2007 | Result | WAVA | Distance | |
2 Dec | Nene Valley 10 SB | 1:16:40 | 59.44 | 10mi |
14 Oct | Leicester Marathon | 4:21:38 | 48.28 | 26.2mi |
16 Sep | Robin Hood Marathon SB | 4:17:12 | 48.74 | 26.2mi |
22 Apr | London Marathon | 4:36:00 | 45.42 | 26.2mi |
25 Mar | Lincoln 10k SB | 45:33 | 60.15 | 10km |
11 Mar | Newton's Fraction 1/2 marathon Grantham SB | 1:44:58 | 56.96 | 13.1mi |
11 Feb | Stamford 30k SB | 2:58:29 | 48.83 | 30km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2017 | 115 | 134 | 101 | 96 | 151 | 35 | 89 | 80 | 0 | 0 | 0 | 0 | 801 |
2016 | 116 | 81 | 191 | 76 | 87 | 76 | 109 | 50 | 23 | 99 | 92 | 0 | 1000 |
2015 | 127 | 146 | 147 | 94 | 127 | 93 | 79 | 117 | 63 | 96 | 31 | 54 | 1175 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 4 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0.6 |
2014 | 114 | 131 | 86 | 46 | 86 | 50 | 94 | 134 | 83 | 116 | 93 | 70 | 1102 |
2013 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 3 |
2013 | 139 | 131 | 150 | 117 | 53 | 74 | 70 | 111 | 34 | 102 | 98 | 43 | 1122 |
2012 | 0 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 |
2012 | 112 | 133 | 139 | 108 | 101 | 106 | 86 | 70 | 88 | 100 | 101 | 99 | 1242 |
2011 | 112 | 78 | 37 | 52 | 15 | 0 | 6 | 83 | 0 | 97 | 82 | 74 | 636 |
2010 | 137 | 128 | 161 | 140 | 149 | 39 | 60 | 97 | 83 | 83 | 41 | 34 | 1152 |
2009 | 135 | 53 | 43 | 102 | 0 | 38 | 101 | 109 | 149 | 103 | 99 | 79 | 1010 |
2008 | 103 | 118 | 105 | 105 | 70 | 79 | 108 | 135 | 79 | 88 | 88 | 86 | 1164 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 56 | 71 | 50 | 177 |
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