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Grantham Canal Run

Entrants (13)
Club		 PB SB Pred Time WAVA
Anna Finn
VEGAN RUNNERS UK 		4:30:02 4:30:02 5:00:40 49.16
ATOM.
Pirate Ship Of Fools, Zoom Tri Club 		5:47:00 5:47:00 5:47:00 41.15
darkhorse training run for comrades
Ropsley Road Runners 		4:28:47 4:38:00 4:38:00 51.81
Gymfreak
Datchet Dashers 		4:15:12 4:15:12 5:00:17 48.90
hellen
100 Marathon Club, Barrow Runners 		4:29:37 5:50:00 5:50:00 42.75
mile muncher
Thetford AC 		4:42:00 4:42:00 4:42:00 55.47
mxhornet Hopefully recovered from NFN 50 Update - ran fairly aggresively early on and found second half pretty tough.
Bure Valley Harriers 		4:18:50 4:18:50 4:15:00 4:18:50 58.15
Naomi P Won the ladies' race :-) Boring as hell, but great brain training... And very well organised race from Mr Coleman.
Unaffiliated 		4:37:38 4:37:38 4:37:38 52.89
Rich963 First ever ultra... Really enjoyed it, great atmosphere and very good course along the canal. Took it relatively steady, hopefully can recover to keep on with marathon training. Thanks for the company Martin.
Stilton Striders RC 		4:28:11 4:28:11 5:00:00 4:37:57 49.42
Slow and Ultra Steady First Ultra looking for around 4h45m
Ipswich JAFFA RC 		4:43:33 5:04:46 4:45:00 5:04:46 45.17
SpeedyBrear
Unaffiliated 		4:43:00 4:43:00 5:00:00 4:43:00 48.86
Tango (Adam)
Notfast Running Club, Votwo/USN 		3:34:55 3:34:55 4:00:00 3:54:20 58.62
Tinsel Heid
Unaffiliated 		4:38:38 4:38:38 4:41:49 49.07

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