1) 0.62mi - 8:28(13:37/mi) 129/149bpm [1756b/mi] 75cal 4.41/6.95mph
2) 0.62mi - 8:28(13:37/mi) 122/143bpm [1662b/mi] 59cal 4.4/6.24mph
3) 0.62mi - 6:25(10:19/mi) 130/143bpm [1341b/mi] 54cal 5.82/6.43mph
4) 0.62mi - 10:42(17:14/mi) 127/146bpm [2188b/mi] 77cal 3.48/7.12mph
5) 0.62mi - 10:26(16:48/mi) 123/142bpm [2066b/mi] 70cal 3.57/6.91mph
6) 0.62mi - 8:50(14:14/mi) 127/139bpm [1807b/mi] 65cal 4.22/6.99mph
7) 0.62mi - 5:37(9:03/mi) 127/141bpm [1149b/mi] 44cal 6.63/7.39mph
8) 0.62mi - 8:05(13:01/mi) 121/135bpm [1576b/mi] 47cal 4.61/7.24mph
9) 0.09mi - 1:51(19:55/mi) 115/122bpm [2291b/mi] 10cal 3.01/6.18mph
10) 0.62mi - 6:41(10:46/mi) 119/131bpm [1280b/mi] 39cal 5.58/6.53mph
11) 0.62mi - 5:54(9:30/mi) 132/141bpm [1253b/mi] 52cal 6.32/6.55mph
12) 0.62mi - 7:35(12:12/mi) 134/144bpm [1634b/mi] 65cal 4.92/7.24mph
13) 0.62mi - 10:36(17:04/mi) 152/167bpm [2593b/mi] 115cal 3.52/6.89mph
14) 0.62mi - 7:41(12:22/mi) 145/157bpm [1792b/mi] 71cal 4.85/5.85mph
15) 0.62mi - 8:32(13:44/mi) 148/164bpm [2032b/mi] 82cal 4.37/6.12mph
16) 0.62mi - 7:02(11:20/mi) 137/159bpm [1552b/mi] 56cal 5.29/6.49mph
17) 0.62mi - 9:37(15:29/mi) 127/158bpm [1966b/mi] 71cal 3.88/6.16mph
18) 0.62mi - 8:08(13:05/mi) 138/160bpm [1806b/mi] 59cal 4.58/6.43mph
19) 0.62mi - 6:51(11:01/mi) 142/150bpm [1564b/mi] 56cal 5.45/6.47mph
20) 0.62mi - 6:36(10:37/mi) 145/153bpm [1540b/mi] 56cal 5.65/6.68mph
21) 0.62mi - 9:39(15:32/mi) 145/156bpm [2252b/mi] 76cal 3.86/6.12mph
22) 0.62mi - 6:54(11:06/mi) 155/162bpm [1720b/mi] 73cal 5.41/6.35mph
23) 0.62mi - 8:59(14:28/mi) 149/170bpm [2155b/mi] 76cal 4.15/6.22mph
24) 0.62mi - 8:50(14:13/mi) 150/161bpm [2133b/mi] 82cal 4.22/6.12mph
25) 0.62mi - 7:46(12:30/mi) 152/165bpm [1899b/mi] 69cal 4.8/7.97mph
26) 0.62mi - 5:49(9:21/mi) 158/167bpm [1477b/mi] 57cal 6.42/6.95mph
27) 0.62mi - 5:56(9:33/mi) 175/185bpm [1672b/mi] 79cal 6.28/6.93mph
28) 0.62mi - 7:16(11:41/mi) 173/184bpm [2023b/mi] 94cal 5.13/6.51mph
29) 0.62mi - 7:48(12:33/mi) 173/191bpm [2171b/mi] 101cal 4.78/5.63mph
30) 0.62mi - 7:11(11:34/mi) 176/189bpm [2035b/mi] 93cal 5.19/5.87mph
31) 0.62mi - 6:39(10:43/mi) 174/179bpm [1864b/mi] 84cal 5.6/6.03mph
32) 0.62mi - 6:22(10:15/mi) 174/185bpm [1783b/mi] 79cal 5.86/6.62mph
33) 0.62mi - 6:57(11:11/mi) 173/185bpm [1935b/mi] 81cal 5.36/6.2mph
34) 0.62mi - 7:10(11:33/mi) 171/186bpm [1974b/mi] 80cal 5.2/6.16mph
35) 0.62mi - 6:28(10:25/mi) 178/188bpm [1854b/mi] 84cal 5.76/6.8mph
36) 0.62mi - 6:11(9:57/mi) 177/188bpm [1761b/mi] 76cal 6.03/6.62mph
37) 0.62mi - 7:35(12:12/mi) 161/178bpm [1964b/mi] 63cal 4.92/7.74mph
38) 0.62mi - 5:33(8:56/mi) 165/177bpm [1473b/mi] 44cal 6.72/8.31mph
39) 0.62mi - 5:27(8:46/mi) 172/182bpm [1508b/mi] 61cal 6.85/7.6mph
40) 0.62mi - 5:32(8:54/mi) 164/177bpm [1459b/mi] 40cal 6.75/7.37mph
41) 0.54mi - 4:42(8:39/mi) 156/161bpm [1350b/mi] 21cal 6.93/7.33mph
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