RonnieB
Last on at 10pm, 9th May 2024
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Miles
166
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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9th May
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General | 1.4mi | 17:15 |
7th May
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General | 3.2mi | 38:48 |
5th May
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General | 6.5mi | 1:22:18 |
2nd May
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General | 1.5mi | 17:30 |
29th Apr
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General | 3.2mi | 40:22 |
12 Month Benchmarks | Run |
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100m | 33 |
200m | 1:10 |
Mile | 10:26 |
5k | 36:40 |
5mi | 1:02:46 |
10k | 1:18:28 |
Recent Pictures | |
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Recent Threads |
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Buddies (1) |
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Followers (1) |
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