1) 1mi - 11:47(11:47/mi) 145/155bpm [1708b/mi] 155cal 334/480W
2) 1mi - 12:38(12:38/mi) 154/158bpm [1945b/mi] 160cal 300/397W
3) 1mi - 12:35(12:35/mi) 151/156bpm [1899b/mi] 152cal 281/487W
4) 1mi - 13:01(13:01/mi) 150/156bpm [1952b/mi] 156cal 301/627W
5) 1mi - 13:38(13:38/mi) 148/154bpm [2017b/mi] 151cal 279/541W
6) 1mi - 14:37(14:37/mi) 152/165bpm [2221b/mi] 174cal 248/559W
7) 1mi - 13:23(13:23/mi) 153/166bpm [2047b/mi] 154cal 277/544W
8) 1mi - 13:29(13:29/mi) 152/157bpm [2050b/mi] 156cal 266/510W
9) 1mi - 13:11(13:11/mi) 153/160bpm [2018b/mi] 148cal 256/510W
10) 1mi - 13:32(13:32/mi) 152/164bpm [2058b/mi] 147cal 253/520W
11) 1mi - 14:07(14:07/mi) 149/161bpm [2103b/mi] 138cal 226/462W
12) 1mi - 13:49(13:49/mi) 149/156bpm [2058b/mi] 139cal 234/641W
13) 1mi - 13:55(13:55/mi) 150/160bpm [2087b/mi] 144cal 241/540W
14) 0.21mi - 2:26(11:53/mi) 160/167bpm [1902b/mi] 29cal 291/414W
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