FelixF0
M50
- About
- Bests
- All Races
- Mileage
- Training
-
Miles
5116 -
Miles
42 -
Miles
16114 -
Miles
201
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
11th May
|
General | 22.4mi | 3:16:46 |
10th May
|
Strength | 0mi | 50:20 |
10th May
|
General | 5mi | 1:19:35 |
9th May
|
Strength | 0mi | 55:03 |
9th May
|
General | 7mi | 1:00:01 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 7:05 | 1:14 |
5k | 23:06 | 4:04 |
5mi | 38:03 | 7:41 |
10k | 47:29 | 10:00 |
10mi | 1:21:30 | 19:59 |
Half | 1:48:56 | 36:27 |
20mi | 3:20:23 | 59:26 |
Mara | 4:38:58 | 1:33:22 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB |
---|
2023 | Result | WAVA | Distance | |
---|---|---|---|---|
24 Feb | Tel Aviv Marathon | 0.00 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 15 | 8 | 0 | 3 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 31 |
2024 | 115 | 113 | 134 | 143 | 74 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 578 |
2024 | 281 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 281 |
2023 | 4 | 4 | 0 | 10 | 22 | 11 | 0 | 0 | 4 | 6 | 0 | 4 | 66 |
2023 | 158 | 105 | 104 | 116 | 88 | 88 | 107 | 118 | 120 | 103 | 117 | 162 | 1386 |
2023 | 37 | 38 | 106 | 120 | 128 | 206 | 202 | 170 | 127 | 209 | 148 | 121 | 1614 |
2022 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 27 | 5 | 4 | 37 |
2022 | 0 | 0 | 0 | 0 | 1.3 | 4 | 0.6 | 0 | 0 | 0 | 0 | 0 | 5.9 |
2022 | 73 | 75 | 76 | 72 | 69 | 82 | 84 | 130 | 78 | 73 | 93 | 167 | 1072 |
2022 | 450 | 336 | 396 | 314 | 320 | 323 | 257 | 0 | 0 | 75 | 131 | 0 | 2602 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 6 | 0 | 0 | 0 | 11 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8.4 | 9.7 | 0 | 0 | 18.2 |
2021 | 0 | 0 | 0 | 15 | 53 | 50 | 35 | 52 | 65 | 71 | 46 | 47 | 434 |
2021 | 1059 | 1086 | 1020 | 845 | 511 | 474 | 483 | 403 | 353 | 281 | 238 | 368 | 7121 |
2020 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
2020 | 2.7 | 1.7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4.4 |
2020 | 3 | 3 | 0 | 8 | 4 | 13 | 6 | 0 | 0 | 0 | 6 | 0 | 43 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 430 | 650 | 673 | 889 | 742 | 1063 | 4449 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 17 | 0 | 29 |
2018 | 0 | 0 | 0 | 23 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 24 |
2018 | 0 | 0 | 0 | 4 | 4 | 5 | 0 | 0 | 4 | 10 | 5 | 0 | 32 |
2017 | 0 | 2.9 | 1.8 | 0.3 | 0 | 0 | 0 | 0 | 4 | 4.6 | 0 | 0 | 13.6 |
2017 | 0 | 0 | 3 | 9 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 22 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 25 |
2016 | 88 | 81 | 46 | 46 | 51 | 4 | 0 | 8 | 15 | 9 | 0 | 0 | 347 |
2015 | 0 | 0 | 0 | 18 | 38 | 67 | 87 | 80 | 83 | 94 | 97 | 94 | 657 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 4 |
2014 | 56 | 23 | 3 | 21 | 36 | 22 | 0 | 0 | 2 | 22 | 0 | 0 | 185 |
2014 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 3 | 11 | 0 | 0 | 20 |
2013 | 0 | 0 | 4 | 10 | 59 | 16 | 16 | 36 | 44 | 52 | 74 | 47 | 359 |
Sun 14th Apr
Apr 14
|
Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
Add a comment
1) 0.81km - 5:00(6:08/km) 106/120bpm [651b/km] 44cal
2) 7.45km - 40:00(5:22/km) 106/123bpm [569b/km] 409cal 3) 0.01km - 2(3:14/km) 111/112bpm [360b/km] 1cal Add a comment
|
Add a comment
1) 0.88km - 5:00(5:42/km) 105/117bpm [599b/km] 44cal
2) 0.95km - 5:00(5:17/km) 105/121bpm [555b/km] 51cal 3) 7.03km - 35:00(4:59/km) 115/126bpm [573b/km] 396cal 4) 2.04km - 10:00(4:55/km) 115/125bpm [565b/km] 110cal 5) 0.12km - 34(4:35/km) 119/122bpm [546b/km] 7cal Add a comment
|
Add a comment
|
1) 15.14km - 1:12:21(4:47/km) 126/140bpm [602b/km] 889cal
Add a comment
|
Add a comment
|
1) 1km - 9:46(9:46/km) 69/78bpm [674b/km] 53cal 57/68rpm
2) 1km - 10:49(10:49/km) 64/73bpm [692b/km] 54cal 55/67rpm 3) 1km - 9:58(9:58/km) 61/72bpm [608b/km] 52cal 62/67rpm 4) 1km - 10:37(10:37/km) 61/71bpm [647b/km] 55cal 60/66rpm 5) 1km - 10:22(10:22/km) 63/74bpm [653b/km] 56cal 62/65rpm 6) 0.02km - 15(15:20/km) 73/73bpm [1119b/km] 1cal 61/62rpm Add a comment
1) 0.87km - 5:00(5:46/km) 86/103bpm [496b/km] 44cal
2) 7.43km - 40:00(5:23/km) 110/128bpm [592b/km] 427cal 3) 0.01km - 1(2:48/km) 111/112bpm [311b/km] 1cal Add a comment
|
Add a comment
|
Sun 21st Apr
Apr 21
|
Mon 22nd Apr
Apr 22
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
Add a comment
1) 0.84km - 5:00(5:57/km) 89/104bpm [530b/km] 45cal
2) 7.74km - 40:00(5:10/km) 115/130bpm [595b/km] 455cal 3) 0.01km - 1(2:47/km) 114/114bpm [318b/km] 1cal Add a comment
|
Add a comment
1) 0.89km - 5:00(5:37/km) 102/127bpm [573b/km] 46cal
2) 0.98km - 5:00(5:06/km) 110/128bpm [562b/km] 54cal 3) 0.25km - 1:00(4:02/km) 115/121bpm [465b/km] 12cal 4) 0.2km - 1:00(4:59/km) 114/118bpm [568b/km] 12cal 5) 0.44km - 2:00(4:31/km) 111/119bpm [501b/km] 23cal 6) 0.19km - 1:00(5:24/km) 113/120bpm [610b/km] 12cal 7) 0.56km - 3:00(5:24/km) 112/114bpm [604b/km] 34cal 8) 0.17km - 1:00(5:52/km) 88/107bpm [516b/km] 8cal 9) 0.4km - 2:00(4:57/km) 113/116bpm [560b/km] 23cal 10) 0.2km - 1:00(5:03/km) 113/116bpm [571b/km] 11cal 11) 0.25km - 1:00(4:04/km) 119/124bpm [484b/km] 12cal 12) 0.19km - 1:00(5:08/km) 116/124bpm [596b/km] 12cal 13) 0.44km - 2:00(4:36/km) 118/124bpm [543b/km] 24cal 14) 0.18km - 1:00(5:28/km) 120/123bpm [656b/km] 12cal 15) 0.59km - 3:00(5:07/km) 116/119bpm [593b/km] 34cal 16) 0.18km - 1:00(5:27/km) 90/109bpm [491b/km] 10cal 17) 1.96km - 10:00(5:07/km) 111/120bpm [568b/km] 106cal 18) 0.01km - 1(3:28/km) 118/118bpm [410b/km] Add a comment
|
Add a comment
|
Add a comment
1) 0.86km - 5:00(5:49/km) 98/121bpm [570b/km] 44cal
2) 4.96km - 25:00(5:03/km) 107/127bpm [539b/km] 264cal 3) 1.66km - 8:00(4:50/km) 115/122bpm [556b/km] 90cal 4) 0.94km - 4:00(4:15/km) 122/130bpm [518b/km] 48cal 5) 0.5km - 2:00(4:00/km) 123/135bpm [493b/km] 25cal 6) 0.95km - 5:00(5:16/km) 113/134bpm [595b/km] 56cal 7) 0.14km - 41(4:54/km) 114/116bpm [558b/km] 8cal Add a comment
|
Add a comment
1) 0.83km - 5:00(6:00/km) 91/110bpm [546b/km] 43cal
2) 7.58km - 40:00(5:17/km) 106/125bpm [559b/km] 411cal 3) 0km - 2(14:52/km) 114/114bpm [1695b/km] 1cal Add a comment
|
Add a comment
1) 0.81km - 5:00(6:12/km) 83/103bpm [515b/km] 42cal
2) 7.6km - 40:00(5:16/km) 104/115bpm [548b/km] 407cal 3) 0.01km - 2(4:17/km) 105/105bpm [449b/km] 1cal Add a comment
|
1) 0.8km - 5:00(6:13/km) 83/94bpm [516b/km] 40cal
2) 17.73km - 1:35:00(5:21/km) 104/120bpm [557b/km] 969cal 3) 0.01km - 2(3:28/km) 107/107bpm [370b/km] 1cal Add a comment
|
Sun 28th Apr
Apr 28
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Add a comment
|
1) 0.9km - 5:00(5:33/km) 111/129bpm [616b/km] 46cal
2) 0.98km - 5:00(5:07/km) 110/129bpm [563b/km] 53cal 3) 2.87km - 14:00(4:53/km) 117/126bpm [572b/km] 168cal 4) 0.95km - 5:00(5:15/km) 117/123bpm [614b/km] 58cal 5) 2.94km - 14:00(4:46/km) 121/128bpm [576b/km] 170cal 6) 2.01km - 10:00(4:58/km) 113/125bpm [561b/km] 109cal 7) 0km - 1(4:00/km) 124/124bpm [495b/km] Add a comment
|
Add a comment
|
Add a comment
1) 0.87km - 5:00(5:45/km) 97/111bpm [558b/km] 45cal
2) 9.8km - 50:00(5:06/km) 112/123bpm [571b/km] 545cal 3) 0.01km - 2(3:09/km) 118/118bpm [372b/km] 1cal Add a comment
|
Add a comment
|
1) 21.39km - 2:12:53(6:13/km) 108/129bpm [671b/km] 1297cal
Add a comment
|
Add a comment
1) 19.25km - 1:45:03(5:27/km) 103/117bpm [562b/km] 1068cal
Add a comment
|
Sun 5th May
May 5
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Add a comment
1) 0.85km - 5:00(5:54/km) 112/131bpm [661b/km] 46cal
2) 10.32km - 55:00(5:20/km) 115/139bpm [613b/km] 599cal 3) 0.01km - 1(2:49/km) 116/116bpm [327b/km] Add a comment
|
Add a comment
|
Add a comment
|
Add a comment
1) 0.88km - 5:00(5:40/km) 104/129bpm [589b/km] 43cal
2) 1.05km - 5:00(4:46/km) 114/122bpm [544b/km] 57cal 3) 0.12km - 30(4:07/km) 115/117bpm [474b/km] 6cal 4) 0.05km - 15(4:58/km) 116/118bpm [577b/km] 3cal 5) 0.11km - 30(4:24/km) 117/119bpm [515b/km] 6cal 6) 0.05km - 15(5:02/km) 118/121bpm [594b/km] 3cal 7) 0.12km - 30(4:05/km) 118/120bpm [481b/km] 6cal 8) 0.05km - 15(5:04/km) 117/119bpm [593b/km] 3cal 9) 0.12km - 30(4:16/km) 116/117bpm [494b/km] 6cal 10) 0.05km - 15(4:47/km) 118/119bpm [564b/km] 3cal 11) 0.12km - 30(4:08/km) 123/130bpm [508b/km] 6cal 12) 0.05km - 15(4:45/km) 122/124bpm [579b/km] 4cal 13) 0.12km - 30(4:20/km) 123/126bpm [533b/km] 7cal 14) 0.05km - 15(5:20/km) 127/129bpm [676b/km] 3cal 15) 0.12km - 30(4:15/km) 127/129bpm [540b/km] 7cal 16) 0.05km - 15(5:22/km) 127/129bpm [681b/km] 3cal 17) 0.11km - 30(4:26/km) 128/133bpm [567b/km] 7cal 18) 0.04km - 15(5:50/km) 128/130bpm [746b/km] 3cal 19) 0.56km - 3:00(5:23/km) 104/126bpm [560b/km] 30cal 20) 0.12km - 30(4:15/km) 120/124bpm [510b/km] 6cal 21) 0.05km - 15(5:02/km) 123/125bpm [619b/km] 3cal 22) 0.11km - 30(4:25/km) 124/125bpm [548b/km] 7cal 23) 0.05km - 15(5:03/km) 125/131bpm [631b/km] 3cal 24) 0.13km - 30(3:58/km) 126/129bpm [501b/km] 7cal 25) 0.05km - 15(5:31/km) 127/128bpm [700b/km] 3cal 26) 0.13km - 30(3:56/km) 127/129bpm [500b/km] 7cal 27) 0.05km - 15(5:08/km) 127/129bpm [653b/km] 3cal 28) 0.13km - 30(4:00/km) 127/128bpm [508b/km] 7cal 29) 0.05km - 15(5:07/km) 127/128bpm [650b/km] 3cal 30) 0.13km - 30(3:56/km) 130/133bpm [511b/km] 7cal 31) 0.05km - 15(5:14/km) 132/133bpm [691b/km] 3cal 32) 0.12km - 30(4:06/km) 132/134bpm [542b/km] 7cal 33) 0.05km - 15(5:15/km) 132/134bpm [694b/km] 3cal 34) 0.12km - 30(4:06/km) 133/135bpm [546b/km] 7cal 35) 0.04km - 15(5:37/km) 132/134bpm [742b/km] 3cal 36) 0.56km - 3:00(5:23/km) 110/131bpm [593b/km] 33cal 37) 0.12km - 30(4:17/km) 118/125bpm [505b/km] 6cal 38) 0.05km - 15(5:12/km) 125/126bpm [649b/km] 3cal 39) 0.12km - 30(4:14/km) 127/130bpm [537b/km] 7cal 40) 0.05km - 15(5:18/km) 128/128bpm [678b/km] 3cal 41) 0.12km - 30(4:07/km) 127/129bpm [523b/km] 7cal 42) 0.05km - 15(4:48/km) 128/129bpm [615b/km] 3cal 43) 0.12km - 30(4:06/km) 127/129bpm [522b/km] 7cal 44) 0.05km - 15(5:31/km) 127/129bpm [701b/km] 3cal 45) 0.13km - 30(3:51/km) 128/131bpm [492b/km] 7cal 46) 0.05km - 15(5:00/km) 129/132bpm [644b/km] 3cal 47) 0.13km - 30(3:57/km) 128/130bpm [505b/km] 7cal 48) 0.05km - 15(4:53/km) 129/130bpm [630b/km] 3cal 49) 0.13km - 30(4:00/km) 131/134bpm [523b/km] 7cal 50) 0.05km - 15(5:08/km) 132/133bpm [677b/km] 3cal 51) 0.12km - 30(4:07/km) 133/135bpm [548b/km] 7cal 52) 0.05km - 15(5:25/km) 133/136bpm [720b/km] 3cal 53) 1.85km - 10:00(5:24/km) 112/132bpm [605b/km] 109cal 54) 0.05km - 18(5:34/km) 107/113bpm [596b/km] 3cal Add a comment
|
Add a comment
1) 0.86km - 5:00(5:47/km) 112/124bpm [647b/km] 46cal
2) 10.36km - 55:00(5:19/km) 109/127bpm [579b/km] 578cal 3) 0km - 1(3:57/km) 106/106bpm [419b/km] Add a comment
|
Add a comment
1) 1km - 9:42(9:42/km) 66/81bpm [640b/km] 53cal 64/67rpm
2) 1km - 9:34(9:34/km) 82/88bpm [784b/km] 53cal 66/69rpm 3) 1km - 9:31(9:31/km) 84/90bpm [800b/km] 54cal 65/67rpm 4) 1km - 9:41(9:41/km) 66/79bpm [639b/km] 52cal 65/66rpm 5) 1km - 9:42(9:42/km) 66/79bpm [640b/km] 53cal 64/68rpm 6) 1km - 10:23(10:23/km) 67/82bpm [695b/km] 52cal 59/66rpm 7) 1km - 9:58(9:58/km) 62/72bpm [618b/km] 54cal 64/66rpm 8) 1km - 10:20(10:20/km) 65/74bpm [671b/km] 54cal 62/65rpm 9) 0.07km - 45(11:11/km) 61/63bpm [683b/km] 4cal 63/65rpm Add a comment
|
1) 0.84km - 5:00(5:58/km) 103/126bpm [614b/km] 43cal
2) 34.83km - 3:10:00(5:27/km) 110/134bpm [600b/km] 1975cal 3) 0.33km - 1:46(5:17/km) 119/121bpm [629b/km] 19cal Add a comment
|