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Wymondham 10

Listed by Smudger 3 The slower lioness
Entrants (8)
Club		 PB SB Pred Time WAVA
Glitzie
Norfolk Gazelles Running Club 		1:19:30 1:26:20 1:26:20 56.56
mariewos
Great Yarmouth Road Runners 		1:23:27 1:23:27 1:23:27
Mrs Gandhi I made my prediction on last weeks Bury Nearly 10. I forgot that was only 9.40 miles.
Coltishall Jaguars 		1:52:35 1:52:35 1:50:00 1:52:35 52.66
Mudlark/Titan Tri sport wil take it steady & build pace up as dont want to get injured.update;Went off with my silly head on !!was with front group,1st mile 5;20 into wind,2 miles in 10;50 ,then all went pear shape !had no option but eased up pace untill 2nd group came along & run 7 miles sitting in that pace. came 10th.
Titan RoadSport 		58:43 1:02:50 1:04:00 1:02:50 76.29
Smudger 3 The slower lioness Iam feeling a little nervous about this as first 10mile race but will give it my best shot. Over the moon I did the race in one hour 39mins 02 seconds .WOW WOW WOW this wont be the last tenmiler i do.Felt really tired by mile nine but had to keep going for the last mile.Sue
Ryston Runners AC 		1:36:34 1:38:12 1:45:00 1:39:02 50.67
stu8 left this one till very late as wasn't sure about cold recovery (and i'm still not) good race as ever a little bit windy at times ; ) a bit slow but under circumstances not surprising i finished and now for my mug o galaxy hot choc much better than the concrete bananna last year!!!!
Thetford AC 		1:03:14 1:10:10 1:10:10 62.38
TriCrawling Bib nr 178 - very windy, did one mile very quickly (downhill + windy on my side) - first time done a 10 miler so i´m pleased.
Sudbury Joggers, CMF 		1:40:54 1:40:54 1:30:00 1:40:54 47.48
true blue Hard going into the wind between 3 and 5, but had a good second half and PB for this race, sonme 8 minutes quicker than last year!
Unaffiliated 		1:17:37 1:17:37 1:20:00 1:17:37 58.29







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