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Wix 5

Listed by Tom Tom
  • Event Website
  • Rated 83%
  • 5mi
  • Road
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Entrants (6)
Club		 PB SB Pred Time WAVA
Carlton24V Hmm...room for improvement here...think I need to join a club !
Unaffiliated 		36:57 36:57 36:57 61.85
davidh1963 Still suffering from injured foot :o(
Orpington Road Runners, Southend-on-Sea AC 		30:06 30:06 32:00 32:27 70.43
robrea
Harwich Runners 		26:33 29:54 30:36 68.85
shellbelle68
Witham Running Club 		35:28 35:28 35:28 67.00
themookid Woo! I did it the hard way but well pleased with that pb. Confident of going sub 32 this morning, I managed to get talked into trying to hit 30 minutes (6 minute miling pace). Splits were 5.58 (so far so good), 6.10, 6.10, 6.25 (blowing out of my arse), 6.35 (ouch). The course turned out much tougher than I had appreciated and I was dying out badly over those last two miles. The sub 30 is a little way off yet, but I'll take 31.20 for now :)
Unaffiliated 		31:20 31:20 31:30 31:20 67.28
Tom Tom Well, you never know! Would dearly love to break the 33 min barrier and think I'm in good form right now. Lots of fast women cued up to run this one, so plenty of rabbits to chase. Fingers crossed legs and lungs are up to the task...
Unaffiliated 		31:33 33:06 32:59 33:22 69.82

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