Sutton Six (Guilden Sutton 10k)

Listed by AllyB
  • Rated 82%
  • 10km
  • Road
Entrants (9)
Club
PB SB Pred Time WAVA
RunningBob Well that was rubbish. Just over half way through Sutton 10k and suddenly my legs just went completely. Had to stop but after a few minutes on the side of the road I was persuaded to start again. Felt surprisingly OK and even speeded up towards the end. So ended up 2 x 5k with 3 minute recovery. Not quite sure where that leaves me for Macc Half.
Wilmslow RC
33:01 33:56 33:55 37:05 76.25
trevm
Wilmslow RC
34:38 35:00 34:59 35:12 81.65
sbaggers
Unaffiliated
36:52 36:52 37:30 70.40
Marcus
Vale Royal AC, Fell Runners Association
38:15 38:20 39:34 69.79
Sandpitt On current form not a bad result but the prediction was more wishful thinking than I had thought!
Spectrum Striders RC
39:23 39:23 38:30 39:41 67.14
AllyB 'bout time I got under 40.. really like this race... even if it has a few inclines it seems to have a lot of downhill bits as well which make for a fast course.. first 5k in 19.37, second 5k was a bit disappointing in 20.08 but still a sub 40 :-)
Manchester Tri
38:35 39:46 39:46 66.49
Pinno A nice race on a lovely warm morning.  Pleased with the race considering I was suffering from a calf strain for the last mile.
Penny Lane Striders
40:43 40:43 42:19 67.92
Dean the Whippet
Whitchurch Whippets
37:17 43:43 44:50 44:06 59.86
tryfan Good weather for the run, well organised and marshalled - thanks to everone involved - hoped to have run a little quicker.
Penny Lane Striders
46:42 46:44 47:30 47:36 61.38

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