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Spen 20

Listed by Baldy Dave
  • Event Website
  • Rated 70%
  • 20mi
  • Road
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Entrants (10)
Club		 PB SB Pred Time WAVA
davelord
Trawden AC 		2:24:53 2:25:50 2:25:50 66.58
Joflo
Scarborough AC, Whitby running club 		2:37:35 2:37:35 2:37:35 63.41
trazza better than I thought! Paced it well and felt strong towards the end.
Unaffiliated 		2:40:50 2:40:50 2:40:50 61.66
Baldy Dave Doing as first long run of Edinburgh Marathon training
Unaffiliated 		2:43:10 2:43:10 2:57:00 2:43:10 57.51
Lanby
Unaffiliated 		2:49:07 2:49:07 2:49:07 53.75
Yorkshire Pie I'm really pleased with that, or at least the time is spot on what I was hoping for, my pacing was a bit off though and I struggled in the second half. Mind you, no chance of an even pace with those hills!
Unaffiliated 		2:49:38 2:49:38 2:59:00 2:49:38 57.73
thesteadygroove Everyone told me the Ashby 20 was an undulating course - it was pancake flat compared to this one. Enjoyed racing back in my hometown area though and was great preparation for the Taunton Marathon which won't be anywhere near as hilyl as this. Just over my 3hr target but perfectly happy.
Northbrook AC, Fell Runners Association 		2:30:03 2:56:00 3:01:11 49.61
Wingy
Unaffiliated 		2:57:35 3:02:01 3:02:01 49.69
DjDon What can you say knew it would not be easy worst run for a long time was a few weeks ago and had to do most of that again twice today so at the end of the day with a 4 hour target for luxembourg in mind i shall sleep sound tonight and a big thanks to my my running buddy clair if she logs on and joins fetch good luck in london..
Scarborough AC 		2:48:10 3:02:35 2:58:00 3:02:35 53.18
Punkbilly
Otley AC 		3:08:42 3:16:20 3:15:00 3:16:20 47.79

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