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Rugby 10

  • Rated 80%
  • 10mi
  • Road
Entrants (9)
Club
PB SB Pred Time WAVA
trevstriders
Spa Striders RC
1:01:21 1:04:08 1:04:08 72.81
melissav
Spa Striders RC
1:09:07 1:09:07 1:09:07 71.70
Newport Dave
Newport Harriers AC
1:09:29 1:09:29 1:09:29 75.22
South African runner
Sphinx AC
1:12:13 1:12:13 1:12:13 69.25
clare1976 Aiming for a solid 7:30-7:40mm performance, which shold be easily achievable on the right day.  Guaranteed PB regardless though, as current 'official' one shooiwng as 1:38!! (The 1:16 somwething was last year in the Hilly 100 relay and was unofficial, measured under 10m!)
Spa Striders RC
1:09:11 1:14:49 1:16:00 1:14:49 66.03
Superwoman
Spa Striders RC
1:09:31 1:15:02 1:10:00 1:15:02 65.67
TrudiP
Desborough and Rothwell Running club
1:14:44 1:17:09 1:17:09 65.76
ozzies
Cherwell Runners & Joggers, Team Cherwell
1:13:07 1:17:55 1:17:55 60.42
Runningheva Set off fast and kept under 8mpm for the first 5miles. Slowed loads on the hill up through Barby. Was pleased to get close to 8.5's for the race. First race for over a year, and still having problems with my heel spur.
Rugby & Northampton AC
1:15:36 1:25:48 1:25:48 70.39

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