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Perivale 5

Listed by Kieren
  • Event Website
  • Rated 82%
  • 5mi
  • Road
  • Edit Listing
  • Copy Listing
Entrants (15)
Club		 PB SB Pred Time WAVA
BABOY
Reading Roadrunners, Serpentine RC 		30:54 31:19 29:00 31:19 67.41
Banny Abysmal, the whole morning. I got everything wrong. Left late and even had problems at the start line with my ear phones, mobile phone/mp3, stopwatch, No pins for my number, EVERYTHING! The run itself was great. two laps around from the stadium, Gurnell Pool down to Perival BR Station. A frozen morning with icy ground all about but a beautiful sunny empty sky. Wonderful to run in. Definately better with more to come. Used a Thames Valley Harrier as my hare, we spoke after and thanked each other for helping. Nearly turned my ankle over just before 4 miles on the pavement edge on a bend. Nothing else. Great stuff.
Hayes & Harlington Road Runners 		39:41 39:41 42:00 41:39 53.18
bree
Watford Joggers 		34:47 35:56 35:56 69.87
DaveH Entry OTD and left late as I couldn't find the shorts which were obviously exactly where I'd put them in the drawer that they always live in. Yopped (again) on the back straight and lost 15-20s, but pleased to get sub-30 given the conditions and anti-speed work over the last 3 months.
Unaffiliated 		29:54 29:54 29:30 29:54 70.46
Dull Napoleon™ Spent most of the race convinced the mile markers were in the wrong place. A real shock to take 31 secs off my PB especially as it's just two weeks before my 52nd birthday
Trent Park Running Club 		30:26 30:26 31:30 30:26 78.86
GD
FERC 		31:32 35:10 37:30 35:10 60.62
Jock Itch I actually have a sniff at a PB I reckon. Will be minor and a gamble. Wanna ? cHEERS TO ALL BETTERS PB today on a freezing gawjuss morning. 12th place
Datchet Dashers 		27:11 28:37 28:39 28:37 76.25
Millyvp Hmm - didn't feel so good for this one! Think I started too fast and then flaked a bit and had to have a little walk just before the 4 mile mark....thanks soo much for all the support of the runners passing me - particulary the guy in the hat who I spoke to just before the race re: my fleece top (whether or not to wear it) who told me I had done all the hard work and should keep going...helped no end and worked!! THANK YOU!! Should have looked up a little more on the course as when I approached the clubhouse I thought I was done and when I spotted people running a lap of the racetrack it was a killer....I thought - do I reeeeally have to do that!!! Got there in the end but think I should have managed it in just under 37 mins.....wasn't at my best today by any means!! Glad I did it though!!
Unaffiliated 		38:05 38:05 38:05 60.34
Muds Forgotten what a 5 feels like on the road! Trying to race myself fit. Small amount of strides, fartlek & tempo. Not yet ready to hit Intrval training properly. Forgot to start watch. 5:50 is mile 18:52 last 3. Need to train & practice!! Good event well organised.
Watford Joggers 		30:53 30:53 32:30 30:53 77.07
philinstone -4 degrees when I scraped the ice of the car this morning - but with 3 layers, gloves and a beanie on I was hot after 2 miles..took the hat off and pushed to the end - tied up a bit in the last mile...could have acheived the 38:20 - but on the whole - really pleased with the pacing at this stage in my training
Stone Master Marathoners 		38:29 38:29 38:20 38:29 55.40
Simo Totally wrong race strategy. I felt strong so I started fast... never again! Anyway I start believing that a 5mile is not so different from a 5k, both must be run at full steam, both really hard for a slow starter like myself, so maybe starting fast was not the only eason why I wanted to pull out half way through! Still, I did it below the 40 minutes mark, which was my last minute bet with a running mate! Sweet feeling! :-)
Ealing, Southall & Middlesex AC 		37:15 39:54 45:00 39:54 60.77
Spare
Unaffiliated 		37:02 37:02 37:02 63.74
surreystrider™
Unaffiliated 		36:10 36:55 36:55 58.72
tr_88
Unaffiliated 		46:39 46:39 46:39 45.26
Trophywife
Watford Joggers 		32:12 32:38 32:38 70.54

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