Penny Lane Striders 10K

Entrants (16) Club	SB	Pred	Time	WAVA
Fawkes Mossley Hill AC	34:45	36:55		36:55	71.51
Should Av Run Quicker Stockport Harriers & AC	35:27	38:08	38:00	38:08	72.41
Karamurat Prestatyn RC	37:00	37:00	37:59	37:39	71.79
R4R Northern Veterans AC, Penny Lane Striders	37:22	42:54		43:16	69.85
freak of nature Unaffiliated	39:31	44:28
tabbycat Mossley Hill AC	39:40	49:14		52:53	57.75
APC Unaffiliated	39:44	40:48		41:22	66.23
Striderdan St. Helens Striders	39:56	40:59		41:02	67.29
ste Vale Royal AC	41:23	41:23		41:23	65.73
MerseysideMorph Unaffiliated	41:40	41:40		41:55	63.19
DaveG Birkenhead Athletic Club, Strathearn Harriers	43:23	47:13		47:13	55.91
Beano Unaffiliated	43:44	43:44	45:00	46:28	59.42
POB1976 Unaffiliated	44:49	50:06		50:06	52.69
contraflow Unaffiliated	46:22	46:58		46:58	57.55
Beano-Legs a Kimbo Unaffiliated	46:28	46:28		46:28	59.42
leaguefreak Unaffiliated	59:56	59:56		59:56	49.98

Fawkes
Mossley Hill AC

34:45

36:55

71.51

Should Av Run Quicker A PB...just...by 3 secs, felt OK most of the way around, 18.29 1st 5km but for some reason had a dodgy 2km between 6 and 8km didn't get below 4mins for both, made up as much as I could and turned in a 3.39 last 1km. A great course this. Should have dipped under 38mins in reality, I'll await the next one.

Stockport Harriers & AC

35:27

38:08

38:00

38:08

72.41

Karamurat

Prestatyn RC

37:00

37:59

37:39

71.79

R4R
Northern Veterans AC, Penny Lane Striders

37:22

42:54

43:16

69.85

freak of nature
Unaffiliated

39:31

44:28

tabbycat
Mossley Hill AC

39:40

49:14

52:53

57.75

APC

Unaffiliated

39:44

40:48

41:22

66.23

Striderdan
St. Helens Striders

39:56

40:59

41:02

67.29

ste

Vale Royal AC

41:23

65.73

MerseysideMorph
Unaffiliated

41:40

41:55

63.19

DaveG
Birkenhead Athletic Club, Strathearn Harriers

43:23

47:13

55.91

Beano
Unaffiliated

43:44

45:00

46:28

59.42

POB1976
Unaffiliated

44:49

50:06

52.69

contraflow

Unaffiliated

46:22

46:58

57.55

Beano-Legs a Kimbo
Unaffiliated

46:28

59.42

leaguefreak A new PB. Crossed the line, got on all fours and nearly threw up - but worth every bit of pain.
Now, the next goal is....

Unaffiliated

59:56

49.98

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