Lilleshall 5 - Sexarathon (1)

Wed April 7 2010
Listed by Team Win
Entrants (13)
Club		 PB SB Pred Time WAVA
speedynot1
Telford AC 		29:28 29:28 29:28 78.14
Team Win Mixed feelings about race. Went through 1 mile in 5.22 which was far too quick but stayed about 20 metres behind a group of about 8-10 mostly Telford AC runners from 1-4 mile. Split for 4 mile was 23.32 which should have been good enough to finish in sub 29.29 for a PB but wheels came off a bit last mile until the last 400m. Finished 21st in 29.44 which is 15 seconds behind PB but gives me some hope that a PB over 5 mile is do-able.
Shrewsbury AC 		29:29 29:46 29:46 70.77
Dan Brazier
Wolverhampton & Bilston AC, Mercia Fell Runners 		27:39 29:30 30:00 30:06 69.99
shelly38
Telford AC 		30:50 30:50 31:23 77.79
Jon M
Whitchurch Whippets 		33:29 34:01 34:01 72.33
LUFC1919
Wrekin Road Runners 		34:38 34:38 38:00 34:38 65.43
Pinchi Second recovery race - nowhere near fit but I just want to run
Wolverhampton & Bilston AC, Midland Masters A C 		29:16 31:31 40:00 36:40 61.32
Artzam
100 Marathon Club, Telford Harriers 		33:59 36:14 36:40 59.46
dazzabat New PB but not by as much as I had hoped. Then again I wasn't expecting the two mile uphill drag to the finish so fairly pleased overall.
Dudley Kingswinford RC, Midland Masters A C 		36:16 37:50 37:00 37:50 57.21
Kevjp
Wrekin Road Runners 		39:57 39:57 39:57 52.76
Spotty Dog
Newport & District RC, Newport Shropshire Cycling Club 		37:33 40:40 40:40 51.80
Jogging Jon
100 Marathon Club, Wrekin Road Runners 		38:21 45:58 45:58 49.30
Nom
Telford Harriers 		45:22 45:22 46:25 67.78







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