Kevin Henry 5K League - Haverhill

Listed by EarlyRiser
Entrants (13)
Club		 PB SB Pred Time WAVA
Bryn R Ran okay off of 4 weeks compromised training but had to rein self in as racing 10k at weekend.
Herts Phoenix AC, Saffron Striders RC 		15:55 16:15 16:15 79.08
KinkyS Hot, but loved it anyway, especially the 2 miles of almost continuous downhill to finish :-) 8th lady, my best league position to date!
Todmorden Harriers & AC, The Green Runners 		19:14 20:43 21:36 68.22
Burdock
Cambridge & Coleridge AC, Haverhill RC 		19:10 19:43 21:31 68.44
DrBob took it fairly easy up the hill, dragged Timmy twiglet in meanering path across the road and back again, slow, slow, quick, quick, slow, but didn't lose him, fast run down the hill, then lost the will to continue and eased up for the finish. Not ideal, but a fun evening and great to see dudes there.
Cambridge & Coleridge AC 		14:48 17:04 18:07 79.37
daveski
Cambridge & Coleridge AC 		19:34 20:37 21:48 63.00
amys dad 3 seconds slower than when i ran this course 2 weeks ago, but it didnt hurt as much 21st place 2nd haverhill
Haverhill RC 		17:56 19:09 19:49 70.90
Tash01
Haverhill RC 		22:35 23:13 24:23 60.82
Glen Bulb Tough hilly course and very warm, nice scenic run, well done Haverhill AC
Cambridge & Coleridge AC 		19:26 19:26 20:00 20:31 64.07
CanaryYellow
Unaffiliated 		22:21 22:21 23:00 23:20 55.66
CStar
Sandhurst Joggers 		20:59 21:47 24:00 23:17 59.43
tramps Just making up the numbers again. Only a couple of days before the SLMM
Saffron Striders RC 		18:28 18:28 25:00
CharlieFarlie Sooooo hot, hill at start is the devil, but followed by some nice downhill. Person I was running with kept me going at good pace resulting in PB yay!
Saffron Striders RC 		26:09 26:09 28:00 26:09 56.34
KoughKandi
Unaffiliated 		25:01 27:24 30:00 27:24 57.22

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