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Thu 2nd Jul 2009 at 8:00pm by CharlieFarlie

Run > Race
  • hellish
  • Time
    26:09
  • Miles
    3.11
  • Min/mi
    8:25
  • WAVA
    56.34
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Haverhill 5K League race. Hotter than the sun and killer hill at start. Thanks to Sian who shouted at me to keep going I knocked a min off my pb and almost 2 mins off my time at the last 5K. Good support from the marshalls too - well done H.R.C.
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