Givaudan Ashford 10K

  • Rated 82%
  • 10km
  • Road
  • Asc 160m
Entrants (18)
Club
PB SB Pred Time WAVA
redordead Pos. 148/849.
Unaffiliated
40:47 41:44 42:15 63.62
MP
Unaffiliated
53:02 53:02 55:00 53:02 49.80
aloon
Unaffiliated
42:23 44:14 44:14 59.71
Jas28
Ashford and District RRC
42:40 43:11 43:11 62.59
wookie
Tunbridge Wells Harriers
39:39 43:34 43:00 43:34 63.88
flo73 Not feeling good this morning so very happy with outcome. Course perfect for PB...
Unaffiliated
40:44 41:21 41:00 41:21 64.22
KevBev Hope to knock some time off but with my sister's birthday the night before who knows........
Deal Tri
44:39 44:39 48:20 47:20 57.88
mad dog
Unaffiliated
47:58 47:58 48:25 55.03
Spooner Runs All went to plan - feel I have more to give though.
Bexley AC
37:06 37:12 38:30 37:12 70.97
heres johnny nice paced run a week before abingdon
Unaffiliated
46:58 49:11 49:32 56.63
Shin-Twigs my garmin time !!
Unaffiliated
53:27 58:26 59:00 58:26 52.85
Cartboat
Unaffiliated
49:55 49:55 51:11 51.58
fatboy Here we go NOT breaking records, good route tho

Race day; as isaid not breaking any records, got the stitch quit bad 4k in, found it hard work the first 10k race for 3 years, getting back into it tho.
Ashford Tri Club
50:30 52:10 50:00 52:10 52.93
Scooby Dave
Unaffiliated
40:11 45:10 45:00 45:35 58.97
nearly there I really must get under 45mins this year.
Ashford and District RRC
40:52 44:29 44:59 44:29 61.59
KJ Started too fast! Had to slow slightly for 4k but managed to pick the pace back to around 3.30's. Hard run.
Ashford and District RRC
35:45 35:45 37:00 35:45 81.05
Martian Dashes Woke up this morning and everything was almost completely normal and
Unaffiliated
37:08 37:08 37:38 78.95
deanosaur
Larkfield AC
42:41 44:34 44:34 67.23

12 Reviews

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