Givaudan Ashford 10K

  • Event Website
  • Rated 82%
  • 10km
  • Road
  • Asc 160m
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Entrants (18)
Club		 PB SB Pred Time WAVA
KJ Started too fast! Had to slow slightly for 4k but managed to pick the pace back to around 3.30's. Hard run.
Ashford and District RRC 		35:45 35:45 37:00 35:45 81.05
Martian Dashes Woke up this morning and everything was almost completely normal and
Unaffiliated 		37:08 37:08 37:38 78.95
Spooner Runs All went to plan - feel I have more to give though.
Bexley AC 		37:06 37:12 38:30 37:12 70.97
flo73 Not feeling good this morning so very happy with outcome. Course perfect for PB...
Unaffiliated 		40:44 41:21 41:00 41:21 64.22
redordead Pos. 148/849.
Unaffiliated 		40:47 41:44 42:15 63.62
Jas28
Ashford and District RRC 		42:40 43:11 43:11 62.59
wookie
Tunbridge Wells Harriers 		39:39 43:34 43:00 43:34 63.88
aloon
Unaffiliated 		42:23 44:14 44:14 59.71
nearly there I really must get under 45mins this year.
Ashford and District RRC 		40:52 44:29 44:59 44:29 61.59
deanosaur
Larkfield AC 		42:41 44:34 44:34 67.23
KevBev Hope to knock some time off but with my sister's birthday the night before who knows........
Deal Tri 		44:39 44:39 48:20 47:20 57.88
Scooby Dave
Unaffiliated 		40:11 45:10 45:00 45:35 58.97
mad dog
Unaffiliated 		47:58 47:58 48:25 55.03
heres johnny nice paced run a week before abingdon
Unaffiliated 		46:58 49:11 49:32 56.63
Cartboat
Unaffiliated 		49:55 49:55 51:11 51.58
fatboy Here we go NOT breaking records, good route tho Race day; as isaid not breaking any records, got the stitch quit bad 4k in, found it hard work the first 10k race for 3 years, getting back into it tho.
Ashford Tri Club 		50:30 52:10 50:00 52:10 52.93
MP
Unaffiliated 		53:02 53:02 55:00 53:02 49.80
Shin-Twigs my garmin time !!
Unaffiliated 		53:27 58:26 59:00 58:26 52.85

12 Reviews

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