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Cartboat
Last on at 9pm, 24th Feb 2025
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Races
12 -
Miles
9405 -
Miles
1 -
Miles
1282 -
Miles
8 -
WAVA
52.89% -
5M
40:56 -
10k
49:55 -
10M
1:23:55 -
Half
1:58:20
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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27th Feb
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General | 5.1mi | 21:23 |
26th Feb
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General | 4.5mi | 21:59 |
26th Feb
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General | 5.5mi | 22:27 |
25th Feb
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General | 2.2mi | 14:40 |
25th Feb
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General | 2.5mi | 17:51 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:58 | 3:05 |
5k | 23:15 | 11:30 |
5mi | 41:14 | 19:49 |
10k | 51:22 | 32:56 |
10mi | 1:23:19 | 1:39:25 |
Half | 1:49:49 | 2:04:02 |
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Buddies (3) |
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