Folkestone 10

Listed by Lee78
  • Rated 87%
  • 10mi
  • Road
Entrants (6)
Club
PB SB Pred Time WAVA
nearly there
Ashford and District RRC
1:08:08 1:19:20 1:15:00 1:19:20 64.11
Alun Aimed for around 4 minutes per km on the way out and push for a negative split, the first few Kms were a bit quick but I gradually settled back towards my target, clearing halfway in 31:47. Used the slope down from the park to push the pace, began to chase down the runners ahead of me and that encouraged me to lift my pace more and more. Began to feel the effort with a couple of miles to go but was determined not to ease off, crossing the finish line in 62:58 for a new (2½ minutes) PB and M55 club record. Over the moon!! 🏃💪
Medway & Maidstone AC
1:02:45 1:02:58 1:05:00 1:02:58 81.50
wookie
Tunbridge Wells Harriers
1:04:24 1:18:39 1:19:11 65.40
Lee78
Thanet Road Runners AC
57:17 57:17 57:17 80.85
Stokesy
Bristol & West AC
53:25 53:25 53:57 82.30
Fragile Xmas Ornament
Unaffiliated
1:50:53 1:51:00 1:51:00 50.58

9 Reviews

This DateAll Dates










Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,817 Fetchies!
Already a Fetchie? Sign in here