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Dunham Massey 5K

Listed by Caroline Baba Ball
  • Rated 66%
  • 5km
  • Road
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Entrants (11)
Club		 PB SB Pred Time WAVA
RunningBob
Wilmslow RC 		16:02 16:40 16:40 16:45 84.50
Ange11
Macclesfield Harriers & AC, Stainland Lions RC 		19:01 19:01 19:01 73.56
Pinno Left a bit to much to do in tonights race thought I was going well but the last half mile proved hard work in the heat.
Penny Lane Striders 		19:34 19:38 19:42 19:52 72.37
Akie Warm night coupled with tough nights training on Tuesday meant I was 11 seconds slower than last time but still sub 20.
Prestwich Athletics Club 		18:03 19:18 19:59 19:58 64.19
StuBarnard felt tired tired tired, just did not want to be there! Wrong frame of mind, but something wrong with energy levels this week
Pensby Road Runners, Pensby Runners 		20:03 20:03 20:30 20:36 62.66
*Michael*
Sandbach Striders 		20:51 21:26 22:10 60.58
eavesm
Spectrum Striders RC 		22:54 22:54 22:55 23:14 55.82
Torbeg Trotter
Helensburgh AAC 		23:19 24:24 24:24 57.56
Caroline Baba Ball V Warm
Manchester Harriers & AC 		23:59 24:33 26:00 25:35 54.68
Worse Good last mile. Ran 1st 2 miles with colleague but could have run a bit quicker.
Unaffiliated 		24:54 26:06 26:06 51.07
DiscoSteve
Winston Runners 		21:59 25:37 28:00 27:41 47.80

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