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Comrades Marathon

Listed by Gobi
  • Rated 82%
  • 90km
  • Road
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Entrants (4)
Club		 PB SB Pred Time WAVA
Dubaidave
Mirdif Milers (Dubai) 		9:59:56 9:59:56 9:59:56 56.28
Gobi I have done 3 half Ironmans in which I have improved consistantly but this year decided I needed another challenge. 55miles over 5 mountains seemed like a good reason for a holiday check out www.comrades.com Depending on training I will run somewhere between 7:30-9:00 hrs UPDATE Last night in the UK, I have run around 1050 miles and feel good. Will run with my pace plan at 6.5-7mph which is how I have prepared from the start and see how I feel on the hills. I expect to break 8:30 but will still be happy with 8:59:59 RESULT PAIN lots of PAIN knees awol at 33 miles (always next year)
Cannock & Stafford AC 		7:49:18 10:50:26 8:59:50 10:50:26 47.81
Impossible is Nothing
Westbury Harriers 		10:47:51 10:47:51 10:00:00 10:47:51 48.00
Slow Duck
100 Marathon Club, Dorking & Mole Valley AC 		10:56:03 11:39:42 10:59:59 11:39:42 45.05

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