Centurion Grand Prix -10

Listed by thomas h
Entrants (8)
Club		 PB SB Pred Time WAVA
Andy 1 shoe Money fairly pleased with todays race, better then i thought i would run after racing yesterday as well. that was a great series but glad its over for another season!
Sparkhill Harriers 		26:19 30:20 31:17 72.44
Dowse
Birmingham Running, Athletics, & Triathlon Club (BRAT), Malvern Joggers 		30:51 34:43 37:23 56.35
jdc First race back from injury havent run 5 miles since 3 Jan Centurion, run will be hard today. Considering Ive been out for nearly 4 months this was a pleasing run ws fine until about 4.5 miles when I just died had nothing left for the last half mile. 2nd fastest time of the series so have to be pleased wth that.
Northbrook AC 		41:35 44:47 50:00 47:49 54.50
Jigs
Unaffiliated 		28:27 29:00 29:00 76.93
Mr J
Unaffiliated 		32:32 35:01 37:40 35:59 59.17
Mrs Jigs (Luverlylegs) Centurion 5 mile, multiple laps through a park, decided to keep as close to 7mm as I could but not push it as VLM in 2 weeks, set off well, good steady run, nearly had a mishap in mile 4 when a small child ran in front of me :-O fought hard to hold off chap who had been trying to pass me from 1.5 miles, and succeeded but was pipped at the finish by another runner, who to be fair shouted words of encouragement to me :-) 2nd lady to finish, new PB and 1st in category :-) Nice to meet Chickenlegs :-)
Unaffiliated 		34:03 34:16 34:47 81.91
Ness
FERC 		43:03 43:39 45:17 55.59
pudding monster
Athletics East 		31:14 31:14 31:14 77.20

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