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Capenhurst 10 km

Sun June 7 2009
Listed by tryfan
Entrants (5)
Club		 PB SB Pred Time WAVA
Alfie
Tattenhall Runners 		44:17 50:12 51:50 50:51 56.98
Milancat 3rd race in a week for me plus a cricket match, don't think I'll do that again! Equalled PB! (annoying), legs were well heavy and felt like death, thanks to Steve72 (i think) for getting me round, that wind was a pain and had stopped by the time I got to shopping 10 mins later at Cheshire Oaks with the missus...
Liverpool RC 		36:23 38:09 38:20 38:09 69.60
trevm A little windy, but the rain held off
Wilmslow RC 		34:38 34:38 34:29 35:15 82.20
tryfan
Penny Lane Striders 		46:42 46:42 47:47 61.66
XT2runner my garmin time
Wirral AC 		39:13 39:13 39:52 70.93







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