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Bushy Park Time Trial

Listed by funkin
Entrants (8)
Club		 PB SB Pred Time WAVA
funkin Happy with today's time. I wanted to go sub-19. It was a bit breezy and I spent most of time running on my own.
Ranelagh Harriers, The Stragglers RC 		18:04 18:04 18:54 68.62
Kieren ran 1st KM slower than usual at about 6:35 pace - usual is high 5's / low 6's!! Felt better the whole way round and didn't need to stop although I couldn't quicken the pace later on in the race. Faster than last week so the LT must be on the up. Injured foot tender on the warm up but fine during and post race :-D
Serpentine RC, Ealing Eagles Running Club 		18:33 19:05 20:50 20:27 62.67
Cookie I'd been suffering with hay fever during the week and though I ran a quick first half (just a second off my split when I ran 20:26 three weeks ago) I was unable to sustain it and faded in the second half.
Ranelagh Harriers 		19:49 20:26 21:04 64.21
Kirsty
Team Bushy 		22:32 22:32 24:33 57.34
Almostbarefoot Av Heart 173, Peak Heart 198, Recovery 198 - 118 in 2 minutes
Stragglers 		21:46 23:06 24:00 23:44 61.05
DIY Diva ye ha
Ranelagh Harriers, Vets AC 		22:56 23:25 23:25 63.51
Sweetie Paced Boff Jnr
FERC 		25:23 27:20 27:15 28:31 49.56
Athlete In Progress
Unaffiliated 		25:09 28:27 30:59 31:33 40.62

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