Brampton to Carlisle 10

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Entrants (13)
Club		 PB SB Pred Time WAVA
Black Cat Looking forward to this, my first race of the year!! UPDATE: Finally met a Fetchie or two, 3 in fact Siouxsie (sorry for being a bit dozy!),KStuart (thanks for the good pace in the first 5) and fatboyrunning. I enjoyed the run itself feeling good all the way, even the last hill or two towards the end!
Stocksfield Striders 		1:19:01 1:27:31 1:30:00 1:27:31 52.92
Darlo Garmin time. Good strong run, very happy with pb but slowed up over last 2 miles . Bring on Thirsk 10 is there more to come ?
Darlington Harriers & AC 		1:14:30 1:19:23 1:19:30 1:19:23 59.31
Grey Badger Well i felt pretty good warming up. Got caught up a bit at the start in the crowds but got into my stride after a mile and felt really good till the 8th and 9th miles when i lost a few seconds on the guys in front but ran the last mile well shrugging off achallenge from a Morpeth guy.Really chuffed with my time, knocking 2 min off my PB. Well organised by Border Harriers and i got a prize for 5th M45. A good day. Saw Runuman who had another great run, well done mate.
Northumberland Fell Runners 		1:00:08 1:00:08 1:03:00 1:00:08 80.29
jazz Nearly 3mins slower than last year. Seem to be struggling over the longer distances at the present time
Tynedale Harriers & AC 		1:05:14 1:10:12 1:10:12 70.37
kstuart Did it in 1:48 last year with a bad calf so i should be faster this time. Race Update: Well i wanted sub 90 and i got it with a 88:36. Ran with blackcat for the first 5 miles or so then i slowed a little, still only finished around a minute after him. Not had a chance to analyse wath data yet but i think i was going a little to fast to start with as i was finding it hard to pick up the pace over the last mile or so.
Trail Running Association, FERC 		1:20:08 1:28:36 1:29:59 1:28:36 49.38
madaddo Warned Roger not to go off so quickly, as that's exactly what I did last year - it's potentially a very quick start, as I found out to my cost last year - passed him at the 5 mile marker, and left him treading water from then on... (Roger, if you're reading this, then have a look at the Thirsk 10mile, cos I've put the record straight for you there!)
Sedgefield Harriers 		1:08:30 1:08:30 1:08:00 1:08:37 65.91
maisie Hoping for this as I was 79 minutes last year and the year before
Calderglen Harriers 		1:14:56 1:21:12 1:20:00 1:21:12 67.56
Ompy117
Tynedale Harriers & AC 		1:06:43 1:06:43 1:06:43 66.02
Oven Gloves Total disaster. This was my first race since April with not much running inbetween and it showed. Bearing in mind the last time I ran this race in 2000 my time was 1:06 it shows how far I've slipped back.
Blyth RC 		1:04:00 1:16:33 1:25:39 53.21
RununMan Did this last year and really enjoyed it (apart from last 2 miles!!). Looking forward to it and would like to beat my pb but not sure what shape I'll be in. UPDATE; This is a good race and i ran well. Wind was not too bad. I probably went off too quickly (beat my 10k PB by 30secs) and suffered for a couple of miles late on but came strong for last mile. Pleased with time and result. Good atmosphere at the end.
Birtley AC 		57:51 59:09 59:59 59:09 77.67
Screeners haven't done a 10 mile race before so any time will be a PB. Would hope to do it in about this time or slightly faster if I could.*AFTER RACE* : Happy with this time, faster than I thought. Really struggled in last 2 miles, my legs just felt like jelly. was on target to do around 1.38 ish but that went to pot from about mile 8. But its my first 10 mile race so its given me a benchmark now. Quite a tough race, certainly not as flat as I'd been led to believe and a lot of hanging around at the start. Pleased I have done it though.
Elswick Harriers 		1:37:55 1:42:33 1:45:00 1:42:33 48.50
Siouxsie Entered. *update* Marvellous road race course but quite undulating in parts when billed as flat. Paced fast for the first 6 then took it easy in miles 7-9 once I knew sub 90 was definite. Still felt strong and sped up in mile 10 which was great.Very happy.
Dumfries RC 		1:14:19 1:25:56 1:40:00 1:25:56 57.49
susietwoshoes Have shaved 2m27secs off last years time. Going in the right direction.
Dumfries RC 		1:48:18 1:48:18 1:48:18 50.65

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