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Bluebell2325

Last on at 11am, 9th Nov 2024

F45 Cumbria

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DH Runners

Races
98
Miles
6079
Miles
5
Miles
3319
Miles
479
WAVA
55.05%
5k
26:49
10k
53:27
10M
1:32:08
Half
1:58:03

About Me
Hated running when I was at school. I just couldn't do it and didn't get what all the fuss was about - definately not a natural. After having kids I decided in January 2008 that I was going to do the Great North Run - and that's how it all started... Quickly became addicted, and so now I love it and couldn't imagine life without it - even though I am still not really any good at it (slow and dodgey knee and hip). Running has now become my "me time" when I'm not "Mum" (of boy 10 and girl 7) or "the missus" - I'm just me - and I quite like being me. Aims for 2011: 1,000km (621 miles) matching miles for £'s in aid of Diabetes UK http://www.diabeteschallenge.org.uk/challenge/melwarwick-trampsabout2011, 2:20 HM, stay injury free, maybe a tri next year?? Aims for 2012: Just enjoy it.... Then I got a golden ticket to do the Great North Run for the Stroke Association!! justgiving.com Aims for 2013: Get over knee injury Aims for 2014: get round to doing those races on my to do list, but never got around to or have clashed with GNR timing, so I must remember to not enter the GNR and enter the Cumberland Ale 10 and /or Dumfries Half and maybe a further afield half like Edinburgh (among others!). Would still love to try a tri... Aims for 2015: Get over hip injury caused by doing too much last year, do something a bit more way out. Show More...

About Me

Hated running when I was at school. I just couldn't do it and didn't get what all the fuss was about - definately not a natural. After having kids I decided in January 2008 that I was going to do the Great North Run - and that's how it all started...

Quickly became addicted, and so now I love it and couldn't imagine life without it - even though I am still not really any good at it (slow and dodgey knee and hip).

Running has now become my "me time" when I'm not "Mum" (of boy 10 and girl 7) or "the missus" - I'm just me - and I quite like being me.

Aims for 2011: 1,000km (621 miles) matching miles for £'s in aid of Diabetes UK http://www.diabeteschallenge.org.uk/challenge/melwarwick-trampsabout2011, 2:20 HM, stay injury free, maybe a tri next year??

Aims for 2012: Just enjoy it.... Then I got a golden ticket to do the Great North Run for the Stroke Association!! justgiving.com

Aims for 2013: Get over knee injury

Aims for 2014: get round to doing those races on my to do list, but never got around to or have clashed with GNR timing, so I must remember to not enter the GNR and enter the Cumberland Ale 10 and /or Dumfries Half and maybe a further afield half like Edinburgh (among others!). Would still love to try a tri...

Aims for 2015: Get over hip injury caused by doing too much last year, do something a bit more way out.

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Recent Blogs
Wedding Anniversary inspiration	May 2014
GB Relay 2014	May 2014
Ennerdale Trail 25k	Oct 2012
Hawkshead Trail Challenge (17km)	Apr 2012

My parkrun
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Recent Training
5th Apr	General	0.4mi	5:32
5th Apr	General	0.2mi	6:36
4th Apr	General	2.6mi	1:10:36
4th Apr	General	0.5mi	15:29
30th Mar	General	3.7mi	1:23:22

12 Month Benchmarks	Run	Bike
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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	PB	WB
5km	27		31:00 45.02				28:36 49.41	27:14 52.12	27:13 52.41	26:49 53.49	27:19 52.83		26:49 8:38/mi	53.49
5.3mi	1				52:30 46.71								52:30 9:54/mi	46.71
10km	29		1:09:48 41.30	58:44 49.16	1:02:37 46.31	59:26 48.79	56:33 51.43	53:42 54.35	53:35 54.68	53:27 55.05		55:27 53.60	53:27 8:36/mi	55.05
8mi	2			1:27:02 43.11	1:20:32 46.69								1:20:32 10:04/mi	46.69
9.2mi	1		1:44:47 41.41										1:44:47 11:23/mi	41.41
9.5mi	1			1:42:48 43.65									1:42:48 10:49/mi	43.65
10mi	10			1:41:40 46.70	1:33:15 51.04		1:35:34 50.13	1:34:07 51.11	1:36:18 50.17	1:33:00 52.21	1:32:08 52.71		1:32:08 9:13/mi	52.71
17km	1					2:14:23 37.52							2:14:23 12:43/mi	37.52
18km	1					2:16:38 39.19							2:16:38 12:13/mi	39.19
13mi	1						2:43:39 38.51						2:43:39 12:35/mi	38.51
13.1mi	17	2:48:56 37.22	2:30:47 41.75	2:27:12 42.84	2:27:24 42.87	2:19:16 45.49	2:09:54 48.93	1:58:41 53.74	2:12:01 48.51	1:58:03 54.50	2:03:02 52.56	2:38:50 40.94	1:58:03 9:01/mi	54.50
25km	1					3:16:45 38.43							3:16:45 12:40/mi	38.43
24mi	1									7:16:24 27.69			7:16:24 18:11/mi	27.69

2018		Result	WAVA	Distance
16 Sep	RAF Spadeadam Half Marathon - 100 years anniversary edition SB	2:38:50	40.94	13.1mi
15 Jul	Hexham Summer 10k SB	55:27	53.60	10km
2017		Result	WAVA	Distance
22 Oct	Castles Half	2:11:02	49.35	13.1mi
24 Sep	Haltwhistle Half Marathon SB	2:03:02	52.56	13.1mi
22 Jul	Carlisle parkrun SB	27:19	52.83	5km
9 Apr	3 Village 10 PB	1:32:08	52.71	10mi
11 Mar	Carlisle parkrun	27:50	51.85	5km
28 Jan	Penrith parkrun	27:26	52.60	5km
2016		Result	WAVA	Distance
11 Dec	Carlisle Santa Dash	28:03	51.45	5km
3 Dec	Great Langdale Christmas Pudding 10k	56:53	51.97	10km
20 Nov	Brampton to Carlisle 10 SB	1:33:00	52.21	10mi
23 Oct	Ullswater Way Challenge PB	7:16:24	27.69	24mi
1 Oct	Carlisle parkrun	27:46	51.66	5km
25 Sep	Pieces of 8 Penshaw Half Marathon	2:57:52	36.17	13.1mi
23 Jul	Carlisle parkrun	32:09	44.61	5km
17 Jul	Windmill Half Marathon PB	1:58:03	54.50	13.1mi
11 Jun	Carlisle parkrun PB	26:49	53.49	5km
5 Jun	Lazonby 10k	58:54	49.95	10km
1 Jun	Carlisle Tri 10k	54:40	53.82	10km
10 May	Moorclose 10k PB	53:27	55.05	10km
7 May	Carlisle parkrun	27:27	52.25	5km
26 Apr	Border Reivers RAF Spadeadam 10 mile run	1:38:22	49.12	10mi
16 Apr	Lancaster parkrun	31:38	45.34	5km
27 Feb	Wormwood Scrubs parkrun	30:02	47.76	5km
6 Feb	Carlisle parkrun	28:26	50.45	5km
31 Jan	X Border 10k	55:48	52.73	10km
2015		Result	WAVA	Distance
19 Dec	Carlisle parkrun	29:32	48.57	5km
5 Dec	Great Langdale Christmas Pudding 10k			10km
15 Nov	Brampton to Carlisle 10 SB	1:36:18	50.17	10mi
31 Oct	Carlisle parkrun	29:36	48.19	5km
24 Oct	Carlisle parkrun SB	27:13	52.41	5km
4 Oct	Great Cumbrian Run SB	2:12:01	48.51	13.1mi
27 Sep	Stoneybeck 10k	56:39	51.72	10km
20 Sep	WINEathlon (Yorkshire)			9mi
13 Sep	Cross Border Sportive 80			80mi
13 Sep	Cross Border Sportive 50			50mi
30 Aug	Sport in Action 10k	57:35	50.88	10km
26 Jul	The Cross Border Challenge	59:20	49.38	10km
4 Jul	Carlisle parkrun	27:17	52.29	5km
3 Jun	Carlisle Tri Club 10k	56:07	52.21	10km
20 May	Carlisle City Urban Trail Race	55:18	52.98	10km
16 May	Gelt Gladiator - 10k	1:30:00	32.55	10km
12 May	Moorclose 10k SB	53:35	54.68	10km
18 Apr	Harrogate parkrun	28:09	50.68	5km
4 Apr	Carlisle parkrun	28:30	50.05	5km
14 Mar	Mighty Deerstalker	3:01:21	16.15	10km
18 Jan	resolution 10k			10km
3 Jan	Carlisle parkrun	29:45	47.95	5km
2014		Result	WAVA	Distance
27 Dec	Carlisle parkrun	31:21	45.50	5km
16 Nov	Brampton to Carlisle 10 SB	1:34:07	51.11	10mi
2 Nov	55th Derwentwater Ten	1:38:48	48.49	10mi
25 Oct	Carlisle parkrun SB	27:14	52.12	5km
5 Oct	The Cumberland Building Society Great Cumbrian Run SB	1:58:41	53.74	13.1mi
20 Sep	Border Reivers Half Marathon RAF Spadeadam	2:19:06	45.85	13.1mi
31 Aug	cross border challenge			10km
31 Aug	Carlisle Colour Run (Hospice at Home)			5km
2 Aug	Total warrior 10K	2:44:42	17.72	10km
13 Jul	Great North 10K SB	53:42	54.35	10km
4 Jun	Carlisle Tri Club 10k	54:31	53.53	10km
24 May	Carlisle parkrun	27:58	50.75	5km
15 Mar	Carlisle parkrun	29:02	48.89	5km
15 Feb	carlisle parkrun	29:25	48.25	5km
19 Jan	Carlisle Resolution 10K	55:55	52.19	10km
4 Jan	carlisle parkrun	28:44	49.40	5km
2013		Result	WAVA	Distance
14 Dec	Great Langdale Christmas Pudding Run	1:00:32	48.21	10km
17 Nov	Brampton to Carlisle 10 SB	1:35:34	50.13	10mi
6 Oct	Great Cumbrian Run SB	2:09:54	48.93	13.1mi
15 Sep	Great North Run	2:13:02	47.77	13.1mi
11 Aug	Lowther Lakeland 13 Mile Trail Run PB	2:43:39	38.51	13mi
21 Jul	The Cross Border Challenge	1:02:33	46.50	10km
5 Jun	carlisle 10k tri SB	56:33	51.43	10km
25 May	Carlisle parkrun SB	28:36	49.41	5km
6 Apr	longtown 10 mile	1:49:53	43.45	10mi
20 Jan	resolution 10k			10km
19 Jan	Carlisle parkrun	30:11	46.82	5km
2012		Result	WAVA	Distance
18 Nov	Brampton to Carlisle 10 mile road race			10mi
3 Nov	Helvellyn Trail Challenge			15km
21 Oct	Ennerdale 25k PB	3:16:45	38.43	25km
7 Oct	Great Cumbrian Run SB	2:19:16	45.49	13.1mi
16 Sep	Great North Run Half Marathon	2:19:53	45.29	13.1mi
29 Jul	The Cross Border Challenge	1:01:00	47.54	10km
6 Jun	Carlisle Tri 10k SB	59:26	48.79	10km
13 May	Muckletoon Doctor's	1:17:51	46.83	7.75mi
28 Apr	Hawkshead Trail Challenge PB	2:14:23	37.52	17km
17 Mar	Cartmel Trail Race - Lakeland Trails Series PB	2:16:38	39.19	18km
2011		Result	WAVA	Distance
10 Dec	Great Langdale - Christmas Pudding 10k SB	1:02:37	46.31	10km
19 Nov	Brampton to Carlisle 10 Mile Road Race - 60th Edition SB	1:33:15	51.04	10mi
2 Oct	Great Cumbrian Run SB	2:27:24	42.87	13.1mi
3 Sep	Derwentwater Trail Race	1:48:19	37.88	14km
12 Jun	National Trust Grasmere Gallop 10K	1:07:09	43.08	10km
22 May	Borrowdale Trail Run 11K	1:24:10	37.90	11km
8 May	Muckletoon Doctor's Run, Langholm PB	1:20:32	46.69	8mi
13 Apr	Keswick Round The Houses PB	52:30	46.71	5.3mi
2010		Result	WAVA	Distance
20 Nov	Brampton To Carlisle 10 SB	1:41:40	46.70	10mi
10 Oct	Great Cumbrian Run SB	2:27:12	42.84	13.1mi
19 Sep	Great North Run	2:32:12	41.43	13.1mi
8 Sep	Gallovidian Dumfries 10k SB	58:44	49.16	10km
29 Aug	Carlisle 10K	1:04:03	45.08	10km
18 Jul	West Cumbrian Run (in memory of Police Officer Bill Barker) PB	1:42:48	43.65	9.5mi
9 Jun	Carlisle Tri 10k	1:01:08	47.23	10km
9 May	Muckletoon Doctor's Run, Langholm SB	1:27:02	43.11	8mi
2009		Result	WAVA	Distance
1 Dec	Festive Fetch Five	35:00	38.55	3mi
21 Nov	Brampton to Carlisle 10 PB	1:44:47	41.41	9.2mi
25 Oct	Great Cumbrian Run SB	2:30:47	41.75	13.1mi
30 Aug	Carlisle 10k Run SB	1:09:48	41.30	10km
12 Jul	Race for Life - Carlisle 5k SB	31:00	45.02	5km
14 Jun	Grasmere Gallop	1:28:57	36.61	7mi
2008		Result	WAVA	Distance
5 Oct	Great North Run SB	2:48:56	37.22	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	5	2	4	4	0	0	0	0	0	0	0	0	14
2025	0	0	2	0	0	0	0	0	0	0	0	0	2
2024	4	4	0	0	4	0	0	0	0	0	0	0	13
2024	0	6	0	0	0	0	0	5	5	6	2	12	37
2024	0	0	0	0	0	0	0	0	0	0	0	12	12
2024	12	42	10	6	0	0	0	0	0	0	0	0	70
2023	5	3	6	12	7	3	10	0	7	0	11	1	64
2023	0	0	0	2	13	10	10	44	0	0	0	0	79
2023	34	17	8	39	64	24	43	65	35	0	10	27	364
2022	16	7	0	5	3	3	10	10	0	3	3	6	65
2022	0	0	0	2	0	0	15	4	11	18	0	0	50
2022	24	9	88	116	68	83	48	27	13	8	11	9	504
2021	18	8	2	19	11	6	5	7	7	0	0	10	93
2021	0	0	0	2	0	0	0	1	8	0	0	3	15
2021	0	0	0	0	0	0	0	0	0	0	0	0	1
2021	21	24	55	76	65	54	81	129	70	57	102	81	815
2020	0	0	0	4	5	2	11	19	5	18	4	13	82
2020	0	0	0	9	6	1	0	3	0	0	9	34	63
2020	0	0	0	0	1	0	0	5	0	0	0	0	6
2020	25	0	0	50	162	78	100	50	63	43	38	7	616
2019	14	20	8	9	15	9	15	8	5	0	0	6	110
2019	2	3	2	0	2	0	0	0	0	0	0	0	9
2019	43	0	7	29	25	11	0	22	0	0	0	7	144
2018	0	3	0	7	26	1	6	0	1	2	9	3	58
2018	1	1	10	13	22	29	42	26	33	19	12	21	230
2018	0	0	0	1	0	2	0	0	0	0	13	0	16
2018	18	33	34	12	0	7	31	0	12	6	6	52	211
2017	0	0	0	0	0	9	1	8	1	3	2	2	28
2017	77	38	74	37	39	47	59	34	65	32	1	3	506
2017	5	0	2	0	0	2	3	1	2	2	1	0	19
2017	13	0	3	12	33	22	0	0	0	0	9	18	110
2016	0	0	3	0	4	0	0	0	0	0	3	0	10
2016	54	50	76	67	52	69	103	66	56	95	62	54	804
2016	0	0	0	0	3	0	0	0	0	0	0	0	3
2016	3	5	3	0	3	0	3	0	0	27	0	0	45
2015	0	0	0	0	0	0	0	2	0	1	0	0	3
2015	0	0	0	0	0.8	0	0	0	0	0	0	0	0.8
2015	30	45	60	59	48	42	44	46	51	57	55	50	586
2015	0	0	0	0	32	0	0	16	8	0	0	0	55
2014	0	0	1	7	0	0	0	0	0	0	0	6	14
2014	0	0	0	0	0.5	0	0	0	0	0	0	0	0.5
2014	44	36	52	43	52	53	59	84	87	49	34	30	622
2014	0	0	15	9	3	0	0	0	0	0	3	0	30
2013	0	0	0	7	4	3	0	0	1	0	0	1	18
2013	0	0	0	0	0	0.3	0	0	0.4	0	0	0	0.7
2013	38	48	31	45	37	56	57	66	63	41	52	41	577
2012	0	0	0	12	0	5	0	0	0	0	0	0	16
2012	0	0	0	0	0	0.4	0.4	0	0	0	0	0	0.8
2012	40	43	39	48	29	35	52	71	54	59	6	29	506
2012	0	0	0	0	0	9	49	7	0	0	0	0	65
2011	0	0	0	7	0	0	1	5	0	0	0	0	12
2011	0	0.1	0.4	0.3	0	0	0	0	0	0	0	0.4	1.2
2011	59	49	45	67	44	52	46	51	60	54	39	59	622
2011	0	0	7	0	0	0	0	0	0	5	0	0	11
2010	0	0	3	0	0	0	0	0	0	0	0	0	3
2010	0	0	0	0	0	0	0.3	0	0.3	0	0	0.4	0.9
2010	43	42	41	54	56	45	65	68	56	64	52	34	619
2010	4	18	0	26	6	8	3	34	6	15	0	0	120
2009	8	17	27	18	32	52	28	61	61	66	29	21	419
2009	0	0	0	74	72	12	0	0	0	0	0	0	158
2008	0	0	0	10	14	12	35	67	42	28	12	0	220
2008	0	0	0	1	0	0	0	0	0	0	0	0	1

Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15
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Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22
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Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29
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Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5
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Bluebell2325

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