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Alsager 5

Listed by Storey
  • Rated 74%
  • 5mi
  • Road
Entrants (19)
Club
PB SB Pred Time WAVA
**slowguy** My First 5 miler, was quite pleased with the time.
Sandbach Striders
40:40 44:00 50:00 44:36 50.04
A Riggers
Unaffiliated
32:42 35:18 35:55 61.66
Akie  Wind and lack of race speed hindered me
Prestwich Athletics Club
31:48 34:06 32:30 34:47 60.57
Al Williams 272 pos 15 age cat
Altrincham & District AC, Northern Veterans AC
29:01 35:20 35:20 67.36
dave99
Nantwich Running Club
33:54 33:54 37:00 34:58 61.99
DawnieDoormouse
Bidduph RC
43:30:00 43:30:00 45:00:00 43:30:00 0.95
Jimrunner Good course but start was a bit congested. 1st, 2nd, 3rd and 5th miles consistent (5.24,5.24,5.24 & 5.26) but slowed for 4th (5.50).  PB but felt I could have pushed more! A bit windy in places but at least it was dry. Really pleased with team position (5th).
Macclesfield Harriers & AC
27:24 27:24 27:47 81.60
Jon_P TENTATIVE
Newcastle Tri Club, Audlem Cycling Club
20:14
joncharles
Eastern Veterans AC, Werrington Joggers
25:43 25:10
laura13
Stone Master Marathoners
38:41 39:11 39:55 63.27
MartinTheCat
Sandbach Striders
33:02 33:02 33:02 67.05
matt100MPH
Newcastle Tri Club
33:26 34:32 34:32 61.00
milemonster 26:36 would be equivalent to 33:20 10K. 
This is a pace of 5:19 pace. 
But with a wind of 17mph on a looped course this will slow me down by approx: 
Tail wind: 4:54 pace.    Head wind: 6:10     
Therefore 2.5 miles tail wind = 12m15s      
      2.5 miles head wind = 15m25s 
Total equivalent 5 mile 26:36 with a wind of 17mph = 27:40.   5m32s pace. 

Current PB 5 mile paced: 5:10 5:21 5:21 5:36 5:35

Race done and yes it was windy.  The wind was 25 mph according to metoffice.
Wrexham AAC
26:06 27:13 27:40 27:32 76.57
molarman Garmin time
Stone Master Marathoners
27:52 27:52 27:52 80.72
Skittering Monstrosity Not good I know, but 17 seconds better than last year! What is it with this race, it's totally flat but I always feel like I'm dying during the last 2 miles. Otherwise great atmosphere and a privilege to be a part of it.
North Staffs Road Runners
44:41 49:31 49:31 50.70
SteveV Not sure what to expect so will see what happens *UPDATE* Happy with that. Not too far away from my PB but conditions were windy and training has slacked a little since Christmas
Unaffiliated
28:49 28:49 30:00 29:28 71.49
Stoatally Very happy to have run the whole thing, finished sub 50 AND run a negative split.
BADtri, Pirate Ship Of Fools
49:45 49:45 49:51 42.98
Storey Gun Time noted
West Australian Marathon Club, Masters Athletics WA
39:50 39:50 44:00 43:07 49.96
WeV
Unaffiliated
34:14 34:14 34:00 34:48 60.81

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