TriSport Fetch: The smell of 220
173 watchers
13 Oct
7:56pm, 13 Oct 2024
40,822 posts
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LazyDaisy
A relief indeed Rae - I hope it won't be too painful tomorrow! Well done Gobi. I ran-walked the 5 mile route over the hill this morning. I am a lot slower going up the hill than I used to be so I need to get back to hill work. But it was coming downhill that caused my knee pain to flare up really badly. 😕 |
13 Oct
8:37pm, 13 Oct 2024
70,346 posts
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LindsD
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13 Oct
8:56pm, 13 Oct 2024
12,168 posts
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Raemondo
Knees are tricky beasts, LazDa, hope you can reason then into more cooperative behaviour.
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13 Oct
10:48pm, 13 Oct 2024
81,716 posts
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Gobi
Great news on no retirement @Raemondo
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15 Oct
2:33pm, 15 Oct 2024
81,717 posts
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Gobi
Blimey. Have we all stopped training? Got to work at 7 this morning to realise it was dark and zinhad no lights on the bike. Did skills work in the carpark for 10 mins before heading to my training area Doh !!! |
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15 Oct
2:52pm, 15 Oct 2024
70,371 posts
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LindsD
I am just knackered. Have a 10 mile 'race' at the weekend.
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15 Oct
3:22pm, 15 Oct 2024
12,171 posts
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Raemondo
I pruned a lot of trees today, and lifted an awful lot of cut branches into the trailer. Foot has been surprisingly quiet all day, though it's tucked up in a nice protective safety bootie, so it might not even be aware anything has been going on. I plan on giving it the night off anyway, for good behaviour. |
15 Oct
9:07pm, 15 Oct 2024
5,242 posts
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JustCommando!
Did a Zwift, doing the Tour of Watopia... In theory. Going up the volcano enough to bother the hip...two steps back.
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15 Oct
9:10pm, 15 Oct 2024
40,827 posts
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LazyDaisy
Today was a rest day, as I did a weights session yesterday, ran on Sunday and plan to run tomorrow. Us oldies need our recovery time.
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15 Oct
9:40pm, 15 Oct 2024
70,381 posts
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LindsD
Annoying JC I did nothing and also wimped out of a swim tomorrow |
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