TriSport Fetch: The smell of 220

4 lurkers | 172 watchers
29 Jun
12:07pm, 29 Jun 2024
68,725 posts
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LindsD
Me too
29 Jun
1:25pm, 29 Jun 2024
81,412 posts
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Gobi
Took the dog out some time before Park : we ran for an hour.

Ran 2 karate classes and now off out on the mtb :-)

Looks like fun is being had all round

Laters
29 Jun
3:13pm, 29 Jun 2024
40,334 posts
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LazyDaisy
I'm sitting on the pebbles waiting for the tide to recede onto the sand - the steep pebble banks are embarrassing for an imperfectly balanced person like me, when the waves are washing back and fore!

Trouble is the longer I sit here the more the wind is getting up and the cloud cover is getting thicker. Maybe today's just a day to sit and ponder.
29 Jun
3:29pm, 29 Jun 2024
152,180 posts
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GregP
Sometimes I sits and thinks

And sometimes I just sits.
29 Jun
3:31pm, 29 Jun 2024
27,455 posts
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Angus Clydesdale
Pondering is good.
We went for a walk this morning. Bumped into the neighbours and had a good catch-up. ‘Twas good.

Now I’ve just started work. 1500 to midnight. Less good.
29 Jun
3:31pm, 29 Jun 2024
43,132 posts
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Nellers
Have you missed an “h” in there mate?🧻🧻🚽
30 Jun
2:41pm, 30 Jun 2024
75,785 posts
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GlennR
Afternoon. IBRABFTU.

The old mindfulness adage: don’t just do something, sit there.
30 Jun
9:30pm, 30 Jun 2024
68,750 posts
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LindsD
OK I'll go first

Swim: 2 miles. Lots of short swims w OH. 1 x OW

Bike: 34 miles. One lovely social ride with Billy. One skills session.

Run: 25 miles. All bar 3 in the first 12 days of the month.

DVD extras:
(Almost) full time nursing duties undertaken from 13th June. (Details in a buddies blog if anyone wants to know that doesn't already)
Yoga: 2 sessions, one in person

Strength: 4 sessions. Could do better.
30 Jun
9:47pm, 30 Jun 2024
75,788 posts
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GlennR
Ooh. Kosher sausage time.

Swim 13 minutes 400metres.

Bike Err…
Run 6:26 29.4 moles

Martial Arts 3:04
Other cross 07:45

DVD extras: races entered 1
30 Jun
9:54pm, 30 Jun 2024
68,751 posts
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LindsD
Race you say?

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

10 Nov 24
* RC Wageningen v RC Tets (Raemembrance day)

16 Nov 24
* National Trophy rnd 3 (crosspod)

17 November 24
* RC Tets v The Bassets (Take my breath aRae)

24 Nov 24
* WMCXL rnd 10 (crosspod)

01 Dec24
* Lady Wasps v RC Tets (Raege Against The Machine)
* WMCXL rnd 11 (crosspod)

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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