TriSport Fetch: The smell of 220
26 lurkers |
173 watchers
30 Jun
11:02pm, 30 Jun 2024
81,416 posts
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Gobi
incoming wanger Run 12:16:31 85.3 Bike 37:24:53 437.2 Karate etc 26:03:55 Total 75:45:19 Poor overall today mainly caused by a trip to Portugal REST - 3 days of ZERO Highest run month of the year including highest week of the year(bigger than Jans MONTH) Good hours outside on the bike means low mileage, welcome to the MTB Karate, Yoga, Gym all low this month for various reasons DVD extras 10 days in off work for a trip to Portugal where people I coach and mentor won a number of medals Did a parkrun and it went ok |
1 Jul
9:40am, 1 Jul 2024
5,173 posts
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JustCommando!
Righto : Swim 3.5 Bike 140 Run 29.2 3 yogas, 1 S+C Middle distance tri done, blog um... half done. Went more or less according to plan; I would like to be quicker. Picked up a slight Hamstring / hip niggle so have been "recovering" a bit more than I planned. Might have to chat to a physio as it's still niggly a few weeks on. Started to sort house and garden out with a view to talking to estate agents. Eats into training time and available energy! Next thing - F'laps if my leg behaves, keep up general training, run more as the next Thing is a half mid September. |
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1 Jul
10:58am, 1 Jul 2024
81,419 posts
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Gobi
I've been a little rudderless this year. Ill at the end of CX season carried on into Feb. Gravel didn't go well with punctures and then the nasty bang on my head. Mtb riding has seen good training not turned into good racing. All in all just lacked a bit of desire. I know I miss the thrill but not sure where. Doing the pairs race this weekend which is funny as you don't really see your team mate once the race starts but the thought that someone depends on you usually bring the level up. I keep looking at my road bike and TT BIKE and thinking.............. but the reality is I haven't beyond a hill climb ridden a road bike this year. As for running ...... yes I'm still a 17.xx 5k runner but........... |
1 Jul
4:38pm, 1 Jul 2024
75,793 posts
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GlennR
@GregP next time you get out of your bath chair to restock on Wether's Originals, please add the following: 31 Aug 24 * Northstowe Festival of Running 5k (Glenners) In other shocking news, I was so ashamed of June's cycling duck that I went out for a ride this afternoon. |
1 Jul
4:59pm, 1 Jul 2024
40,350 posts
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LazyDaisy
A small cocktail sausage for me in June: Running - 45 miles. I can hardly believe it was such a tiny amount. That's more the sort of mileage I might be satisfied with in December. Cycling - 39 miles. Happy with that Swimming - 0.9 mile. You'd never think that I have a season ticket to the Lido and a house only 500m from the beach. Personal trainer sessions - 1 1 x 10k road race - WAVA 63.22 1 x 10k trail race - oldest woman in the race, and not last. 1 club handicap 4.4 mile race. Least said the better. |
1 Jul
6:40pm, 1 Jul 2024
152,189 posts
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GregP
That's done @GlennR
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1 Jul
6:51pm, 1 Jul 2024
75,794 posts
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GlennR
Cheers Greppers
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1 Jul
6:56pm, 1 Jul 2024
40,353 posts
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LazyDaisy
@GregP while you're in race adding mode could you add these for me please: 21 August *Haresfield 5k 30 August *Meteor Mile 31 August * Alderton 5k Thank you! |
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1 Jul
8:00pm, 1 Jul 2024
152,190 posts
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GregP
Yes of course. Format them properly and I'll cut and paste them straight in. 
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1 Jul
8:04pm, 1 Jul 2024
68,762 posts
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LindsD
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