Apr 2023
8:10pm, 3 Apr 2023
60,923 posts
|
LindsD
IBS
|
Apr 2023
8:31pm, 3 Apr 2023
69,364 posts
|
GlennR
Good lass.
|
Apr 2023
10:30pm, 3 Apr 2023
79,625 posts
|
Gobi
Evening all.
More shit at work but a solid day of training.
Keeping on keeping on
|
Apr 2023
8:33am, 4 Apr 2023
26,366 posts
|
Angus Clydesdale
Morning Team
Brace yourselves….
I’ve been on my bike. And thoroughly enjoyed it!
|
Apr 2023
8:34am, 4 Apr 2023
144,586 posts
|
GregP
Lordy Lordy
|
Apr 2023
10:00am, 4 Apr 2023
79,630 posts
|
Gobi
Glad I'm sitting down
|
Apr 2023
10:17am, 4 Apr 2023
24,796 posts
|
GimmeMedals
IBS I don't know how to work my new Garmin, so mucked up the recording of the laps, but I know I did them.
|
Apr 2023
10:57am, 4 Apr 2023
60,934 posts
|
LindsD
Nice work AC and Gimme
|
Apr 2023
11:40am, 4 Apr 2023
26,367 posts
|
Angus Clydesdale
I fear we have renéged on a tradition and are in danger of losing one of our core values.
Monthly Willy-waving seems to have taken a backseat of late and I think we should work harder to bring it back.
Here's mine; late and very very small. These things will be addressed now that I’ve finished driver training and am looking forward to a more settled routine.
Swim -x 0 ( ) Bike -x 18 (told you it was microscopic) Run -x 11 ( ) Walk* -x 18
* proper going for a walk, not just converting an arbitrary daily step-count.
I challenge you all to 'fess up. Today. Even though it’s a wee bit late.
|
Apr 2023
11:57am, 4 Apr 2023
69,377 posts
|
GlennR
Good work Angus.
My sausage this month is not only kosher, it is severly circumcised:
Swim: zilch, zilch Bike: 1:34, 15.5 moles Run: 7:10, 30.1 moles
Walk: 5:27, 14.3 moles Physical jerks: 41 minutes.
DVD highlight: one parkrun. First "race" of any kind for years. 5k training programmes completed: 1
|