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TriSport Fetch: The smell of 220

1 lurker | 170 watchers
Apr 2023
12:10pm, 4 Apr 2023
79,632 posts
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Gobi
My Wanger was out as always
Apr 2023
12:31pm, 4 Apr 2023
144,589 posts
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GregP
Afternoons. Just back from HFYB with the Tuesday social crowd at The Grove. Much fun.
Apr 2023
12:45pm, 4 Apr 2023
26,512 posts
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TROSaracen
Yes Ive been lax but here is March. What an utter rancid filthdog of a month, lordy, glad its gone. I was pining for February for most of it....

SWim 9hrs/16mls/9%
Bike 36hrs/594mls/38%
Run 24hrs/151mls25%
XT 26hrs/28%
Total 95 hours

Shiny new Davod Lloyd membership accounts for the sharp rise in XT, love the gym and have done lots of yoga and sauna. A lot of the saunas were part of treatment for an achilles injury.
Good training month, noticeable how the run has ramped up with the ONLY/LONGEST/HARDEST run/walk in 7.5 hours and get a medal MARATHON looming in 3 weeks.

DVD extras

- filthdog months survived: 1

- AG wins: 1 (Half marathon)

- New relationships started: 1 ( :-) )

- West Ham relegations: probably 1

April is going to be strormer, fill your boots kids. Happy days.
Apr 2023
1:10pm, 4 Apr 2023
3,590 posts
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fraggle
^^ oh I like the sound of that 3rd DVD extra TRO :-)
Apr 2023
1:22pm, 4 Apr 2023
144,591 posts
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GregP
Not if I have a mental image of TRO making the beast with two backs I don’t.

I swam further than I ran last month. Don’t think that’s ever happened before.
Apr 2023
1:32pm, 4 Apr 2023
79,633 posts
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Gobi
I read this

New relationships started: 1 ( :-)

My thought was New Bike

Got a cat to herd the gerbils

With the sauna at David Lloyd

:-)
Apr 2023
2:04pm, 4 Apr 2023
26,368 posts
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Angus Clydesdale
:)
Apr 2023
2:24pm, 4 Apr 2023
26,513 posts
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TROSaracen
I shall expect a ‘don’t bloody lose your training focus’ in my next week’s training plan 😁😁
Apr 2023
2:29pm, 4 Apr 2023
79,642 posts
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Gobi
Hahahaha

I'm assuming you have already managed (bored) them with training goals and aligned their expectations TROSaracen :-)
Apr 2023
4:32pm, 4 Apr 2023
37,971 posts
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LazyDaisy
OK then: March pigs in blankets were:
Running: 77 miles in 16 hrs 30 - clearly no records set there
Swimming: 1.1 miles, mostly pool-based
Cycling: 11 miles - just the one ride, but I've been looking at padded knickers online so there could be more outings soon

Extras:

Have an 'official' weights/machines programme at the local gym and have been twice.
Completed Penguin Challenge for OW dips throughout the winter.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

23 Feb 25
* Tewkesbury Aquathlon race 1

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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