TriSport Fetch: The smell of 220

7 lurkers | 172 watchers
Oct 2021
4:16pm, 4 Oct 2021
10,712 posts
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lammo
Nice one Mandy, keep us posted
Oct 2021
5:55pm, 4 Oct 2021
23,313 posts
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Angus Clydesdale
Good stuff Mandy.

Meanwhile I’ve been celebrating the life of a much-loved old friend. We were sad and happy.

I’ve celebrated further by going for a run. Oh yes!
Oct 2021
5:19pm, 5 Oct 2021
23,315 posts
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Angus Clydesdale
Hellooooooooooooo…….?
Oct 2021
5:20pm, 5 Oct 2021
23,316 posts
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Angus Clydesdale
Took my stiff legs for an easy family walk along Loch Arkaig to the bothy at Invermallie. What an achingly gorgeous country we are lucky enough to live in!
Oct 2021
5:35pm, 5 Oct 2021
8,381 posts
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The Great Raemondo
Shhhhh, some of us are trying to sleep in here.

Work is hectic, even with an excellent new colleague.

I'm exhausted, but it's good to be busy and useful.
Afraid I'm going to skip orange pain tonight to do some stretchy bendy yoga fun instead.
Oct 2021
9:51pm, 5 Oct 2021
74,902 posts
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Gobi
Slacker !!!!

Only Andy is I this evening. Pain was in abundance
Oct 2021
12:07am, 6 Oct 2021
12,705 posts
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Mandymoo
Not sure I want to know what this orange pain is.....
Oct 2021
5:51am, 6 Oct 2021
1,828 posts
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Totriornottotri
Well done - I used the Duathlon mode on my watch and did a 45min/30min Brick z2.
Oct 2021
7:41am, 6 Oct 2021
50,005 posts
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LindsD
I went to work
Oct 2021
8:25am, 6 Oct 2021
4,281 posts
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JustCommando!
I went shred, found it was legs day. Ouch.
I'm Zwift racing of a Tuesday again now, popped in for a recovery ride, got a bit excited and rode a bit spiritedly. Ouch. Fun though!

Mandy there is a regular Zwift session on a Tuesday evening. Interval / hill stuff. I have failed to be a regular but much giggles, and yes, pain.

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

16 Nov 24
* National Trophy rnd 3 (crosspod)

17 November 24
* RC Tets v The Bassets (Take my breath aRae)

24 Nov 24
* WMCXL rnd 10 (crosspod)

01 Dec24
* Lady Wasps v RC Tets (Raege Against The Machine)
* WMCXL rnd 11 (crosspod)

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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