TriSport Fetch: The smell of 220

4 lurkers | 172 watchers
Oct 2021
8:04pm, 1 Oct 2021
74,878 posts
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Gobi
Mandymoo

I've had one for 3.5years. Replace the saddle but it has been a brilliant training device.
Oct 2021
8:04pm, 1 Oct 2021
12,677 posts
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Mandymoo
Thanks for all the encouragement. Time to hit the buy it button
Oct 2021
8:06pm, 1 Oct 2021
74,879 posts
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Gobi
It's brilliant , seriously best thing inever invested in as an indoor gadget
Oct 2021
8:33pm, 1 Oct 2021
4,276 posts
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JustCommando!
Evening!

It's been a bit shite busy work wise September, but we had lovely holidays in Wales. There was also a dodgy calf. Returned to in person yoga, very happy with class and teacher so am now a regular. Zwift racing is back.

Run 20.6 moles
Swim 2.5
Bike 34
Walk 85.5!
Yoga 3 hours

Extras: SUPathlon, not last despite falling in.

Weight gain halted and even fallen a smidge but still way over where I was 6 months ago.

Not nearly enough running to attempt a running marathon.
I can walk for hours though so I will cover 26.2 miles on Sunday run-walk and take all day if I have to. Just going to follow the Thames home from Dorneyish, have a day out. Goodness knows what I was thinking of entering a virtual marathon!

October : Back to some sort of routine and continue a downward weight trend.
Oct 2021
9:48pm, 1 Oct 2021
49,907 posts
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LindsD
Yes, Larks, I shall be parkrunning tomorrow for the DrK cup

My weight is going in the wrong direction
Oct 2021
9:54pm, 1 Oct 2021
23,310 posts
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Angus Clydesdale
If I didn’t already have a Wattbike I’d have bought an Atom last year. Such good kit.
Oct 2021
7:11pm, 2 Oct 2021
1,825 posts
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Totriornottotri
I have just been on an old school watt bike - did the Garmin FTP guided test 250W, which is great as I was 256W on 1 Apr and I have only been doing a max of 3x 1hr @ Z2 rides with occasional longer outdoor rides. I think, I hope, I can quickly get that up to a decent level.

Also did some 6s sprints which gave a max power of 1007W on the bike and 955W on watch (3s?)
Oct 2021
7:59pm, 2 Oct 2021
74,881 posts
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Gobi
Did parkrun today, was the other half's 50th , she has waited since before Covid.

Hill climb this afternoon 4hrs in the car for 2

minutes 30 seconds

Just watched Roubaix highlights- awesome
Oct 2021
9:25pm, 2 Oct 2021
1,826 posts
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Totriornottotri
Oooh sounds fun. We are without wifi for a few weeks but look forward to hearing about the climb. I must check out the Roubaix.
Oct 2021
12:04pm, 3 Oct 2021
8,367 posts
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The Great Raemondo
PDP.

Rugbying has been done victoriously.
Drinking will now be done heartily.

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

16 Nov 24
* National Trophy rnd 3 (crosspod)

17 November 24
* RC Tets v The Bassets (Take my breath aRae)

24 Nov 24
* WMCXL rnd 10 (crosspod)

01 Dec24
* Lady Wasps v RC Tets (Raege Against The Machine)
* WMCXL rnd 11 (crosspod)

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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