Jun 2021
10:04pm, 16 Jun 2021
22,762 posts
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Angus Clydesdale
If it wisnae me it would have been TRO. Happy to take the credit!
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Jun 2021
9:00am, 17 Jun 2021
3,406 posts
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Irontubs
MA
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Jun 2021
9:05am, 17 Jun 2021
74,309 posts
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Gobi
Legs are better than expected after last night but Yoga was calm and bike really was ZONE 1
Oh yeah , I'm the lightest I have been since hill climb season
2.29 with a neg split in 800, will go faster for sure
10.30 in 3km, interesting, probably means 17.45 5km shape off nothing and potential is good as I was strong over the last 600 metres
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Jun 2021
9:54am, 17 Jun 2021
47,754 posts
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LindsD
IBS
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Jun 2021
10:05am, 17 Jun 2021
57,492 posts
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GlennR
Good lass.
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Jun 2021
11:48am, 17 Jun 2021
4,182 posts
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JustCommando!
Swimmed yesterday. 26 degrees apparently. Wetsuit came off after 1 lap and much more comfortable (slow) for the rest. I am so slow ...
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Jun 2021
11:52am, 17 Jun 2021
25,860 posts
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EvilPixie
JC we were told 24 I kept my wetsuit on as outlaw is ALWAYS wetsuit If the water gets too warm they cool it down with the Trent!
MA
IBS and soon off for potter as I am in mini taper mode!
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Jun 2021
11:56am, 17 Jun 2021
23,417 posts
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TROSaracen
Greeting pop...or arse....pickers.
Tested last night a decent sounding time of 21:35 masked a fast night which I arsed up through burning up in the heat and fading physically and mentally in the second half. Disappointed to miss out.
Watted this morning.
Holiday-ery next week, whoop. It will be a training week with holiday stuff bolted on, basically a week in Tenby which was going to be for Long Course weekend which got cancelled, but kept the accomodation.
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Jun 2021
11:58am, 17 Jun 2021
57,494 posts
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GlennR
‘Allo ‘Allo. IBRWQS.
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Jun 2021
1:17pm, 17 Jun 2021
74,310 posts
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Gobi
im off to Tenby next Month
Watt biked a little harder than this morning, all is goo
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