May 2021
8:44am, 11 May 2021
25,126 posts
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EvilPixie
6.5hrs
you can see you are being a layabout these days
and OMG it's 12 days for me too!
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May 2021
8:59am, 11 May 2021
5,725 posts
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Battlecat
Double Bingo. Nice work TRO.
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May 2021
9:02am, 11 May 2021
4,144 posts
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JustCommando!
MA
The layabout is far more active than me!
Dodgy calf seems to have abated, will try some running tomorrow.
Swim yesterday, increasing time rather than distance but felt good.
Tonight should be Zwift racing, going to head outdoors if there isn't a team to speak of.
It almost feels like I'm training!
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May 2021
9:03am, 11 May 2021
22,499 posts
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Angus Clydesdale
Morning troops.
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May 2021
9:17am, 11 May 2021
74,015 posts
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Gobi
I have entered a long distance duatblon
Was my blog ok?
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May 2021
9:36am, 11 May 2021
25,129 posts
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EvilPixie
blog was good
long distance duathlon? tell us more
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May 2021
10:36am, 11 May 2021
74,019 posts
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Gobi
Well I surmised that as I can't get the effort out a 10km run then 60km bike then 9km run might be good over distance training
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May 2021
1:36pm, 11 May 2021
46,955 posts
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LindsD
AA
IBRNQASAU
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May 2021
2:30pm, 11 May 2021
56,933 posts
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GlennR
Afternoon.
IBRWVS. I was rewarded with a deluge, thunder and hail.
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May 2021
2:35pm, 11 May 2021
74,022 posts
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Gobi
we ran and stayed dry :¬)
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