TriSport Fetch: The smell of 220

2 lurkers | 171 watchers
Jun 2020
9:52am, 18 Jun 2020
2,317 posts
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fraggle
MA - beasting from my PT later this morning, then I might do a recovery zwift ride this evening if I have any energy left*

*will also need to do something to soften the blow of two bottles of port, 3 boxes of biscuits/crackers and about 10 different cheeses SIL sent Mr Frag for his birthday yesterday :-o :-)
Jun 2020
9:57am, 18 Jun 2020
70,284 posts
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Gobi
Took a morning off, our TTT team is stronger this week so giving myself a mental and physical rest as have a feeling this will not be a Zone 2 potter - We have 6 riders and I believe I am the 4th strongest.

OH

Morning
Jun 2020
9:58am, 18 Jun 2020
70,285 posts
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Gobi
1940 event for us and we go at 1952
Jun 2020
10:12am, 18 Jun 2020
5,462 posts
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Battlecat
MA. I have run. In drizzle, lots of snails about moving marginally fast than me
Jun 2020
11:24am, 18 Jun 2020
21,306 posts
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TRO Saracen
Morning (just), hour of Z2 watted and easy run at lunch.

19:02 banner drops tonight, we go at 19:14. Let’s hope no DQ this week. 6 riding so we can only shed 1 I believe.
Jun 2020
11:25am, 18 Jun 2020
70,293 posts
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Gobi
we have 6 and you need 4!!
SPR
Jun 2020
12:08pm, 18 Jun 2020
30,283 posts
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SPR
TTT sounds like fun. Does the system give a drafting advantage somehow?

Afternoon.

8.1 miles run inc 20 x 1/1 min on/off. Majority sub 6mm, on sub 5mm! Happy with that!

Was very wet but session meant I didn't really notice till I was warming down that I was soaked, lol.
Jun 2020
12:46pm, 18 Jun 2020
50,585 posts
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GlennR
Three mile run for me, but with a faster bit. Didn't actually rain.
MsG
Jun 2020
7:08pm, 18 Jun 2020
1,660 posts
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MsG
Good luck TTTing JC, TRO and Gobi :-)

Avoided the constant rain by zwifting instead. Ticked off two more routes, the tour of California, up to level 15.

In other news, I'm in the comic this week. Made it onto the Max Watts Challenge board. Suspect this might reflect the overall no of female entries but pretty pleased. Would need to gain 30 watts to get into top 10 or lose 5kg 🤔

It is now very sunny outside.
Jun 2020
8:29pm, 18 Jun 2020
21,313 posts
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TRO Saracen
TTT done. Effort was 10 mins longer, being virtually flat there was no downhill recoveries. Started as 6, lost one at halfway and finished as 5.

Got a bit better organised with the through and off in the second half, we wasted a lot of grunt first half. Even coordinated kit this week and no DQ!

Hard work, but the most fun I’ve had on Zwift by far.

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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With just a hint of pesto aioli.

Since 2007.

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