TriSport Fetch: The smell of 220

7 lurkers | 171 watchers

LindsD Jan 2020 6:45am, 22 Jan 2020 32,861 posts	0 LindsD Morning.
Northern Exile Jan 2020 6:54am, 22 Jan 2020 5,833 posts	0 Northern Exile Morning
LazyDaisy Jan 2020 7:24am, 22 Jan 2020 28,962 posts	0 LazyDaisy Morning. I'd better do some of that running today. Allegedly this will do me good.
Angus Clydesdale Jan 2020 9:00am, 22 Jan 2020 16,536 posts	0 Angus Clydesdale Morning. Biking through a fantasy desert today. Like a twat!
GregP Jan 2020 9:07am, 22 Jan 2020 117,602 posts	0 GregP RIDE ON!
Angus Clydesdale Jan 2020 9:17am, 22 Jan 2020 16,538 posts	0 Angus Clydesdale
lammo Jan 2020 9:18am, 22 Jan 2020 10,027 posts	0 lammo Morning 40 minutes on the turbo yesterday and a few press ups to ward off the doms, some more tonight
Gobi Jan 2020 9:19am, 22 Jan 2020 68,389 posts	0 Gobi Happy birthday Tro Change up so watt bike and yoga this morning Morning
Northern Exile Jan 2020 9:23am, 22 Jan 2020 5,834 posts	0 Northern Exile Dragged my sorry arse to the pool. 30m steady, focus on rotation.
Angus Clydesdale Jan 2020 9:25am, 22 Jan 2020 16,541 posts	0 Angus Clydesdale 30 metres isn’t far enough to do you any good, you know that.

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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