Oct 2019
8:28am, 10 Oct 2019
18,121 posts
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Nicholls595
Morning everybody peeps. I've done running again.
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Oct 2019
8:38am, 10 Oct 2019
67,882 posts
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Gobi
Tested the rebuilt single speed last night and all was good, even took pictures while out on my bimble, I shall load a couple to instagram
I have done more watt biking and Yoga, still don't enjoy the experience but I like the results.
Is GeRp dead ?
Nice one Rae
Morning all
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Oct 2019
9:47am, 10 Oct 2019
7,554 posts
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g1ngerrevolution
I think Gerp is playing tennis at CentreParx.
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Oct 2019
10:31am, 10 Oct 2019
67,885 posts
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Gobi
as if by magic I am in the header
TennisGeRp has been and gone
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Oct 2019
10:43am, 10 Oct 2019
45,526 posts
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GlennR
Morning.
I am annoyingly lurgified.
It’s not that I object to being off work, but my training has been going well recently.
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Oct 2019
10:49am, 10 Oct 2019
2,006 posts
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fraggle
Morning all, went back t’gym last night, feel rubbish today, I cannot shake this lurgy off
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Oct 2019
11:11am, 10 Oct 2019
19,738 posts
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TRO Saracen
I’m chubby, unfit but on court with a stick in my hand, so to speak.
Pumped for Kona this W/e. All the players are there and fit.
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Oct 2019
11:46am, 10 Oct 2019
67,886 posts
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Gobi
Should get my Van back tomorrow, be good to put a few miles on it before the drive to Northern Scotland
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Oct 2019
12:03pm, 10 Oct 2019
15,644 posts
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Angus Clydesdale
Furry boots PoD? Skye / Ullapool very good (this I know). NC500 less so (by all accounts).
My lurgie lasted more than 4 weeks. Still not 100%, but feeling much better for having done ½ out on the bike last night.
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Oct 2019
12:35pm, 10 Oct 2019
268 posts
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stewartC
Get well to all that are suffering with lurgie.
I did cycling in the land of Zwift, it was a one minute best effort workout, results were underwelming, I continued for a further 30 minutes for 1:30 in the saddle.
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