TriSport Fetch: The smell of 220
1 lurker |
171 watchers
Jun 2019
6:53am, 18 Jun 2019
15,256 posts
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Angus Clydesdale
All 
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Jun 2019
8:06am, 18 Jun 2019
6,619 posts
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g1ngerrevolution
GMDS, TF, YT & YBT (WAS) - IBS. It's been a bit of a disaster - coach failed to tell me she wasn't at swimming and didn't send a set (I did 2k @ css) and then I went to the gym to have a PT session and the whole place was locked up and no way in. Couldn't raise him so I came to work. #ThingsCanOnlyGetBetter |
Jun 2019
9:03am, 18 Jun 2019
18,926 posts
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TRO Saracen
I watted last night. I watted this morning. Cycle pursuit at lunchtime. Achilles of death is easing, will take it easy this week and keep working on it with ice, stretching etc 2-3 times a day. Great east swim of certain death, 5k, this Saturday. |
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Jun 2019
8:26am, 19 Jun 2019
15,264 posts
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Angus Clydesdale
Morning All. Has anyone done IM70.3 Marbella? I have a notion Dougal might have been there a couple of years ago? Asking for a friend. No, really!!
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Jun 2019
9:32am, 19 Jun 2019
28,172 posts
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LindsD
Hm. GMDS IB (one-armed)S and  Both were slow but somehow wonderful. |
Jun 2019
9:41am, 19 Jun 2019
67,180 posts
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Gobi
I have done table tennis yoga watt bikes running and commuting I am not a bike commuter |
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Jun 2019
9:41am, 19 Jun 2019
67,181 posts
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Gobi
Oh - morning
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Jun 2019
10:23am, 19 Jun 2019
43,069 posts
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GlennR
Morning all. I did some ruining yesterday evening. Plan is to swim later today. I am very much a bike commuter, which at the moment is putting me at risk of drowning. |
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Jun 2019
10:41am, 19 Jun 2019
6,637 posts
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g1ngerrevolution
I did Marbella. It was hot, and hilly. The hardest one I've done by a country mile. Race report is in my blog and: racestrong.org |
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Jun 2019
10:43am, 19 Jun 2019
15,265 posts
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Angus Clydesdale
Thanks Big Yin. I’m off to have a read.
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