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TriSport Fetch: The smell of 220

4 lurkers | 169 watchers

TRO Gompers Chomper Oct 2018 9:44am, 2 Oct 2018 17,522 posts	Quote Pin TRO Gompers Chomper Back to my glide path to Kona. 2.5 hours very slow run yesterday eve, today a 1hr 15 min Zwatt. Following is a run, and swim squad.
Angus Clydesdale Oct 2018 9:51am, 2 Oct 2018 14,049 posts	Quote Pin Angus Clydesdale I’m away out for a walk-run. Operation Loser continues.
Angus Clydesdale Oct 2018 9:51am, 2 Oct 2018 14,050 posts	Quote Pin Angus Clydesdale Manners... Morning All!
TRO Gompers Chomper Oct 2018 9:56am, 2 Oct 2018 17,523 posts	Quote Pin TRO Gompers Chomper How's your Glide Path to the Outlaw?
g1ngerrevolution Oct 2018 9:59am, 2 Oct 2018 4,583 posts	Quote Pin g1ngerrevolution GMDS, TF & CRK. IBS.
Angus Clydesdale Oct 2018 10:44am, 2 Oct 2018 14,051 posts	Quote Pin Angus Clydesdale I’m stacked at the outer marker!
TRO Gompers Chomper Oct 2018 11:15am, 2 Oct 2018 17,525 posts	Quote Pin TRO Gompers Chomper Need to relaunch when you have a few favourable thermals....
GlennR Oct 2018 11:45am, 2 Oct 2018 38,267 posts	Quote Pin GlennR Hello again. I have been running.
Nick Cook Oct 2018 12:23pm, 2 Oct 2018 31,402 posts	Quote Pin Nick Cook Hello. I haven't.
lammo Oct 2018 12:38pm, 2 Oct 2018 9,339 posts	Quote Pin lammo Hello. Nor have I.

About This Thread

Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

17 May 25
* The Gralloch (FatPod)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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