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TriSport Fetch: The smell of 220

170 watchers
Jun 2018
4:00pm, 1 Jun 2018
35,857 posts
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GlennR
As the actress said to the Bishop.
Jun 2018
4:02pm, 1 Jun 2018
3,535 posts
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g1ngerrevolution
Macro Willy Wave:

Swim - 06:30 (27.17%) - 14.4km (8.9 Miles)
Bike - 12:07 (50.58%) - 269.1km (166.8 Miles)
Run - 05:20 (22.25%) - 47.3km (29.3 Miles)
X-Train - 02:15

Total: 23:59:00 covering 330.8km (205 miles) - Not including x-train
Average of: 0:50 a day (incl x-train).

DVD Extras: None spring to mind.

I know I've done more x-training than that. Several PT sessions were not recorded.

Training for Weymouth must start soon. That'll get me back in the saddle.
Jun 2018
4:12pm, 1 Jun 2018
103,328 posts
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GregP
Didn’t you eat an otter Dooog? That must count for something?
Jun 2018
7:09pm, 1 Jun 2018
103,336 posts
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GregP
strava rather seems to suggest that Tamra the Podder has been swimming :-o
Jun 2018
7:09pm, 1 Jun 2018
103,337 posts
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GregP
Tarka. F F S.
Jun 2018
7:53pm, 1 Jun 2018
132 posts
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Raemond
I did a running!

I swallowed SO MANY bugs. So many. I won't be needing any dinner.
Jun 2018
8:50pm, 1 Jun 2018
103,338 posts
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GregP
¿No eres vegetariana?
Jun 2018
8:56pm, 1 Jun 2018
64,023 posts
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Gobi
Uses the same silly sign for rowing

Relax :-)
Jun 2018
10:57pm, 1 Jun 2018
64,024 posts
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Gobi
Run 8:20:11 48.1
Bike 28:42:55 455.9
Rowing - Indoor 26mins
Gym 4:17:00

Total 41:46:14

Well I did some stuff, pretty indifferent

REST DAYS - LOADS

DVD extras - about 4KGS maybe 5
All Clear from the hospital

June will be better
Jun 2018
12:32am, 2 Jun 2018
13,653 posts
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Angus Clydesdale
Tarka the Podder would have been ver funny...
..
.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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