Jan 2018
9:41am, 27 Jan 2018
14,519 posts
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Nicholls595
Assuming, that is, that I am in a fit state to run. See blog for more details...
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Jan 2018
9:48am, 27 Jan 2018
8,482 posts
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lammo
Great job Nico, you can do it
Morning everybody
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Jan 2018
10:07am, 27 Jan 2018
99,402 posts
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GregP
16 miles in four days. It's so on.
Which mileage thread you on nico? is there a 1200?
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Jan 2018
10:12am, 27 Jan 2018
14,521 posts
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Nicholls595
Running everyday in January is as far as I've planned. 4-5 tomorrow, 3 and a bit Monday, 4 and a half Tuesday and 31st is Wednesday, which is running club and it's a map run, so the medium run of 5 ish should see me safely over the line.
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Jan 2018
12:37pm, 27 Jan 2018
16,130 posts
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TRO Toddslayer
2.5 hours Zwatted. Wanted 3 hours but bailed, maybe tomorrow
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Jan 2018
1:30pm, 27 Jan 2018
1,465 posts
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fraggle
AA - I have driven to Southend do teen2 can throw himself off high diving boards with style. Gym here had a special off do it was £1.25 instead of the usual £8+ staved off the boredom for a while - and I really don’t like spin bikes. Oh and I forgot my towel
More diving this afternoon then the tedious journey round the M25 home.
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Jan 2018
2:12pm, 27 Jan 2018
21,383 posts
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LindsD
I ran park with OH. Slow and chatty.
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Jan 2018
2:21pm, 27 Jan 2018
99,404 posts
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GregP
Southend? Where?
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Jan 2018
2:21pm, 27 Jan 2018
62,970 posts
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Gobi
Afternoon all
Ran 10 with a 17.43 swerve and mud sectioned parkrun.
I am concerned age and lack of proper run training may finally be catching up witj me.
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Jan 2018
2:25pm, 27 Jan 2018
62,971 posts
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Gobi
Ps. It is 81.3% wava so in theory ahead of my year target
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