TriSport Fetch: The smell of 220

1 lurker | 171 watchers
Jan 2018
9:41am, 27 Jan 2018
14,519 posts
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Nicholls595
Assuming, that is, that I am in a fit state to run. See blog for more details...
Jan 2018
9:48am, 27 Jan 2018
8,482 posts
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lammo
Great job Nico, you can do it

Morning everybody
Jan 2018
10:07am, 27 Jan 2018
99,402 posts
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GregP
16 miles in four days. It's so on.

Which mileage thread you on nico? is there a 1200?
Jan 2018
10:12am, 27 Jan 2018
14,521 posts
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Nicholls595
Running everyday in January is as far as I've planned. 4-5 tomorrow, 3 and a bit Monday, 4 and a half Tuesday and 31st is Wednesday, which is running club and it's a map run, so the medium run of 5 ish should see me safely over the line.
Jan 2018
12:37pm, 27 Jan 2018
16,130 posts
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TRO Toddslayer
2.5 hours Zwatted. Wanted 3 hours but bailed, maybe tomorrow
Jan 2018
1:30pm, 27 Jan 2018
1,465 posts
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fraggle
AA - I have driven to Southend do teen2 can throw himself off high diving boards with style. Gym here had a special off do it was £1.25 instead of the usual £8+ :-) staved off the boredom for a while - and I really don’t like spin bikes. Oh and I forgot my towel :-( :-o

More diving this afternoon then the tedious journey round the M25 home.
Jan 2018
2:12pm, 27 Jan 2018
21,383 posts
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LindsD
I ran park with OH. Slow and chatty.
Jan 2018
2:21pm, 27 Jan 2018
99,404 posts
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GregP
Southend? Where?
Jan 2018
2:21pm, 27 Jan 2018
62,970 posts
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Gobi
Afternoon all

Ran 10 with a 17.43 swerve and mud sectioned parkrun.

I am concerned age and lack of proper run training may finally be catching up witj me.
Jan 2018
2:25pm, 27 Jan 2018
62,971 posts
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Gobi
Ps. It is 81.3% wava so in theory ahead of my year target

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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