TriSport Fetch: The smell of 220

3 lurkers | 171 watchers
Nicholls595
Nicholls595
Jan 2018
9:41am, 27 Jan 2018
14,519 posts
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Nicholls595
Assuming, that is, that I am in a fit state to run. See blog for more details...
lammo
lammo
Jan 2018
9:48am, 27 Jan 2018
8,482 posts
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lammo
Great job Nico, you can do it

Morning everybody
GregP
GregP
Jan 2018
10:07am, 27 Jan 2018
99,402 posts
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GregP
16 miles in four days. It's so on.

Which mileage thread you on nico? is there a 1200?
Nicholls595
Nicholls595
Jan 2018
10:12am, 27 Jan 2018
14,521 posts
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Nicholls595
Running everyday in January is as far as I've planned. 4-5 tomorrow, 3 and a bit Monday, 4 and a half Tuesday and 31st is Wednesday, which is running club and it's a map run, so the medium run of 5 ish should see me safely over the line.
TRO Toddslayer
TRO Toddslayer
Jan 2018
12:37pm, 27 Jan 2018
16,130 posts
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TRO Toddslayer
2.5 hours Zwatted. Wanted 3 hours but bailed, maybe tomorrow
fraggle
fraggle
Jan 2018
1:30pm, 27 Jan 2018
1,465 posts
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fraggle
AA - I have driven to Southend do teen2 can throw himself off high diving boards with style. Gym here had a special off do it was £1.25 instead of the usual £8+ :-) staved off the boredom for a while - and I really don’t like spin bikes. Oh and I forgot my towel :-( :-o

More diving this afternoon then the tedious journey round the M25 home.
LindsD
LindsD
Jan 2018
2:12pm, 27 Jan 2018
21,383 posts
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LindsD
I ran park with OH. Slow and chatty.
GregP
GregP
Jan 2018
2:21pm, 27 Jan 2018
99,404 posts
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GregP
Southend? Where?
Gobi
Gobi
Jan 2018
2:21pm, 27 Jan 2018
62,970 posts
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Gobi
Afternoon all

Ran 10 with a 17.43 swerve and mud sectioned parkrun.

I am concerned age and lack of proper run training may finally be catching up witj me.
Gobi
Gobi
Jan 2018
2:25pm, 27 Jan 2018
62,971 posts
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Gobi
Ps. It is 81.3% wava so in theory ahead of my year target

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

19 Jan 25
* Tets v Cheetahs (Raege Against The Machine)

26 Jan 25
* RC DIOK v Tets (Raediohead)

02 Feb 25
* Bassets v Tets (Raepublica)

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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