TriSport Fetch: The smell of 220

6 lurkers | 170 watchers

Recoil Nov 2017 11:41am, 5 Nov 2017 1,100 posts	0 Recoil Lammo I can echo sweets on TrainerRoad. Really good bit of software, takes all the faff out of it and there are tons and tons of different sessions on there from 30 mins to a few hours long. You can use pretty much any turbo and a speed/cadence sensor to get virtual power. The plans are excellent and Ive seen real progress when Ive stuck to them.
SPR Nov 2017 12:14pm, 5 Nov 2017 25,256 posts	0 SPR Nice work yesterday TRO
SPR Nov 2017 12:15pm, 5 Nov 2017 25,257 posts	0 SPR Or is that this morning? Afternoon. Chill day.
Nicholls595 Nov 2017 12:37pm, 5 Nov 2017 13,741 posts	0 Nicholls595 Inspired by TRO flying the flag for the hotel and the country yesterday, I have been for a leisurely 5k in the sunshine with SWMBO. Very civilized it was too. In terms of representing one's country, it was right up there with Lyth's 8 not out
GregP Nov 2017 1:05pm, 5 Nov 2017 96,980 posts	0 GregP Say what you like about that knock. He's still no Derek Pringle.
Charlie Chaplin Nov 2017 2:12pm, 5 Nov 2017 290 posts	0 Charlie Chaplin Hello all. I did one of those CSS tests on Friday. Shows how serious I am to train properly this winter (and how rubbish my swimming is). However, I have a question about cycling. I am fortunate enough to be able to cycle in daylight all through the winter. But is there a benefit to still doing some sessions on the turbot? More controlled, more reproducible?
fraggle Nov 2017 2:39pm, 5 Nov 2017 1,346 posts	0 fraggle CC , I think the turbot is better for intervals etc - much safer than doing so on the road
Angus Clydesdale Nov 2017 3:42pm, 5 Nov 2017 12,716 posts	0 Angus Clydesdale I agree with fraggers (although I mostly cycle indoors in the winter anyway, on account of being fed up of falling off on the ice)
Atonal Miserabilist (AFKA TRO) Nov 2017 4:11pm, 5 Nov 2017 15,635 posts	0 Atonal Miserabilist (AFKA TRO) Indoor cycling you can ride through an ocean, a volcano and now some Mayan ruins on Zwift. Outside you get cold, wind, rain, ice and drivers that want to kill you #easydecision
GlennR Nov 2017 5:48pm, 5 Nov 2017 31,590 posts	0 GlennR ~stifles laugh at thought that CC might use Zwift~

About This Thread

Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

19 Jan 25
* Tets v Cheetahs (Raege Against The Machine)

26 Jan 25
* RC DIOK v Tets (Raediohead)

02 Feb 25
* Bassets v Tets (Raepublica)

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

Related Threads

Basic Triathlon questions from those who don't know Oct 2024
How did you buy your tri-suit? Mar 2018
The best place to learn to swim Aug 2023
Hôtel Bastardos : L'annexe de cyclisme d'amélioration Mar 2024
Hello Feb 2024
TriSport Fetch: Hotel Bastardos Jan 2023
The benefits of joining a running/triathlon club. Apr 2022
Leeds Triathlon 2022 Jan 2022
Half Iron 2022 Jan 2022
Layering up … what comes first! Jun 2021

cycling
swimming
triathlon
trisuits

TriSport Fetch: The smell of 220

About This Thread

Related Threads

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.