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TriSport Fetch: The smell of 220

170 watchers
g1ngerrevolution
g1ngerrevolution
Oct 2017
9:04am, 31 Oct 2017
2,135 posts
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g1ngerrevolution
Swim - 03:02 (17.42%) - 5.6km (3.5 Miles)
Bike - 07:16 (41.65%) - 141.6km (87.8 Miles)
Run - 07:09 (40.93%) - 71.9km (44.6 Miles)
X-Train - 18:13

Total: 17:29:05 covering 219.1km (135.9 miles)
Average of: 1:11 a day (incl x-train).

A close run thing, Gerp. Very little time on the bike this month.

The x-train included hours of walking in Italy, which I'm not sure _really_ counts as training.
GlennR
GlennR
Oct 2017
9:12am, 31 Oct 2017
31,460 posts
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GlennR
Yes it does. More than yoga or Pilates.
SPR
SPR
Oct 2017
9:13am, 31 Oct 2017
25,230 posts
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SPR
All three count.

Morning. 6.2 run.
GlennR
GlennR
Oct 2017
9:15am, 31 Oct 2017
31,462 posts
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GlennR
No they don’t. :-p
Recoil
Recoil
Oct 2017
9:22am, 31 Oct 2017
1,098 posts
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Recoil
Turbot tonight, must try and run at some point the BarryP plan is calling me.
GregP
GregP
Oct 2017
9:25am, 31 Oct 2017
96,770 posts
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GregP
That's a damn' close run thing Doog. I probably beat you on hours though because of titting around playing tennis and kayaking and stuff.
GlennR
GlennR
Oct 2017
9:43am, 31 Oct 2017
31,463 posts
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GlennR
I’ve not done much apart from run this month.
Angus Clydesdale
Angus Clydesdale
Oct 2017
10:24am, 31 Oct 2017
12,685 posts
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Angus Clydesdale
I’ve not done much this month. Full stop. I am now recovered from being killed fatally to death by head cold though so am planning a phoenix-like resurrection with my new Plan.
lammo
lammo
Oct 2017
10:36am, 31 Oct 2017
8,071 posts
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lammo
Word, Ankles.
GregP
GregP
Oct 2017
10:43am, 31 Oct 2017
96,785 posts
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GregP
Did everyone listen to Our Hel's interview of the wonderful Sarah True on the OAPodcast?

Ankh should listen to it for her views on Scotland, and especially 70.3 Edinburgh. I think he might just decide he wants to marry the woman on the back of it.

Anyone who's ever been stalked by a black dog should also listen to it.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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