TriSport Fetch: The smell of 220

5 lurkers | 172 watchers
Apr 2017
4:09pm, 28 Apr 2017
1,099 posts
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fraggle
:-)
Apr 2017
4:13pm, 28 Apr 2017
60,508 posts
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Gobi
My 5 second power is dire

But my 20 min power is quite good
Apr 2017
5:27pm, 28 Apr 2017
7,577 posts
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lammo
Greg / Glenn / SPR i have an easy one for you over on the excel thread if you have two mins, its more a maths question

Cheers
Apr 2017
9:10pm, 28 Apr 2017
1,004 posts
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Recoil
Peaked (as a 3 second average) at just over 1000 watts on my ride tonight...

FTP appears to be about 220, an improvement from 199 a few weeks ago. Might be slightly higher than that, basing it on guesswork and fear of doing the TEST.
Apr 2017
9:25pm, 28 Apr 2017
60,510 posts
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Gobi
you cant guess FTP
Apr 2017
9:58pm, 28 Apr 2017
1,005 posts
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Recoil
I just did (didnt say it was accurate) ;)
Apr 2017
7:34am, 29 Apr 2017
92,408 posts
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GregP
my arse.
Apr 2017
11:46am, 29 Apr 2017
14,744 posts
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Atonal Miserabilist (AFKA TRO)
3hrs 15mins 230 TSS Zwatted. Glorious, redemptive purgatory. I manned up. 😀
Apr 2017
4:28pm, 29 Apr 2017
11,944 posts
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Nicholls595
Road bike ridden. Outdoors. Need beer.
Apr 2017
4:30pm, 29 Apr 2017
27,049 posts
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GlennR
Swam. In water. Need coffee.

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

01 Dec24
* Lady Wasps v RC Tets (Raege Against The Machine)
* WMCXL rnd 11 (crosspod)

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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