TriSport Fetch: The smell of 220

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Atonal Miserabilist (AFKA TRO) Apr 2017 3:06pm, 28 Apr 2017 14,741 posts	0 Atonal Miserabilist (AFKA TRO) Martlesham-Brightwell-Kirton loop x 2. Which is that forsaken area that sorts between Martlesham BT, the A14 and Felixstowe, and arriving at Felixstowe, if you go that far, seems a relief.
Atonal Miserabilist (AFKA TRO) Apr 2017 3:09pm, 28 Apr 2017 14,742 posts	0 Atonal Miserabilist (AFKA TRO) Or the cheat number if you are on Zwift....
Gobi Apr 2017 3:11pm, 28 Apr 2017 60,506 posts	0 Gobi Indeed ZTro
GregP Apr 2017 3:30pm, 28 Apr 2017 92,402 posts	0 GregP zTRO's right. It's traditional to lie about it on Zwift. As a 35kg woman, she knows about these things.
fraggle Apr 2017 3:41pm, 28 Apr 2017 1,096 posts	0 fraggle ok then - improvement from 18 w/kg to 2.2 w/kg - still puny, but going the right way
fraggle Apr 2017 3:41pm, 28 Apr 2017 1,097 posts	0 fraggle err, that should have be 1.8 w/kg
GregP Apr 2017 3:44pm, 28 Apr 2017 92,404 posts	0 GregP Over what period, Fraglette? There's a genius graph on the TP dashboard about this.
fraggle Apr 2017 3:50pm, 28 Apr 2017 1,098 posts	0 fraggle march 9th to yesterday
GregP Apr 2017 4:03pm, 28 Apr 2017 92,405 posts	0 GregP ~sigh~ I can put out getting on for 9W/kg+ - suspect zTRO and PoD and others waaaaay into double figures - for 5s. 60m not so much...
Atonal Miserabilist (AFKA TRO) Apr 2017 4:06pm, 28 Apr 2017 14,743 posts	0 Atonal Miserabilist (AFKA TRO) Last night on Zwift a rider zoomed past at about 8.5 w/kg. His name was O MacDonald E.I.E.I.O. I was mildly sceptical....;-)

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

24 Nov 24
* WMCXL rnd 10 (crosspod)

01 Dec24
* Lady Wasps v RC Tets (Raege Against The Machine)
* WMCXL rnd 11 (crosspod)

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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